Delicious Berry and Dragon Fruit Smoothie
With just a handful of simple ingredients, this vibrant Berry and Dragon Fruit Smoothie is a great way to bring tropical flavors to your kitchen. If you’re after something healthy, refreshing, and a little different, this smoothie is the perfect option. It comes together in just 5 minutes, making it ideal for busy weekdays!
Ingredients
- pink dragon fruitpink dragon fruit
- .75 cup.75 cup.75 cup Milk

- 111 Banana, medium, fresh or frozen
- .5 cup.5 cup.5 cup Blueberries, fresh or frozen
- .25 cup.25 cup.25 cup Mango, fresh or frozen
- 2 tsp2 tsp2 tsp Lime Juice
- 2-32-32-3 Ice Cubes, optional
- 111 Vanilla Protein Powder, plant-based or whey (optional)
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- For any fresh fruit you are using, cut them into bite-sized pieces.
- In a high-speed blender, add all the ingredients.
- Blend until smooth.
- Serve immediately or top with extra fruit and enjoy!
Notes
- You can also make this into a smoothie bowl by reducing the milk to ¼ cup to get a thick smoothie and pour into a bowl. Top with granola, fresh fruit and nuts!
- Adjust the amount of ice cubes based on the desired thickness of your smoothie.
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About This Recipe
Show nutritional information
Breakfast Coconut Free Egg Free Gluten Free Grain Free Nightshade Free Nut Free Pescetarian Shellfish Free Snacks Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 107 |
| Fat: | 3 g |
| Carbohydrates: | 17 g |
| Protein: | 4 g |
| Cholesterol: | 13 g |
| Sodium: | 46 mg |
| Fiber: | 2 g |
| Sugars: | 15 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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