Berry Pie Smoothie (Edit recipe)

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Sweet and creamy, this Berry Pie Smoothie is the perfect summer treat that can be made in less than 5 minutes. It tastes like dessert but is full of nutritious ingredients and over 20 grams of protein!

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

12

Serves: 1

Ingredients

0.75 cup Frozen Mixed Berries
0.5 Banana, large, ripe, frozen
.3333 cup Cashewmilk Yogurt, Plain Unsweetened - Forager Project, or a plain or vanilla yogurt of choice
30 grams Vanilla Protein Powder, or 1 scoop, optional
2 Tbsp Old Fashioned Oats
1 Medjool Dates, pitted and softened if necessary, see notes
0.5 tsp Cinnamon, Ground
0.5 tsp Vanilla Extract
0.666 cup Almond Milk, or any non-dairy milk

Toppings

2 Tbsp Whipped Cream, I used non-dairy
2 Tbsp Granola

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add all ingredients to a high-powered blender and blend until smooth, ensuring that the oats and dates are fully blended. Add more milk to thin if necessary.
Pour into a glass and top with whipped cream, granola, and more berries if desired. Enjoy!

Notes

If you are not using a high powered blender (like a Vitamix) or if your dates are hard: soak the pitted date in very warm water for at least 5 minutes to soften it up before blending. Discard the soaking water.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	365
Fat:	13 g
Carbohydrates:	44 g
Protein:	25 g
Cholesterol:	5 g
Sodium:	298 mg
Fiber:	10 g
Sugars:	15 g
Sugar Alcohol:	0 g
Calculated for total recipe.