“rise & shine” breakfast bowl
cue kylie jenner singing “rise & shine…” 🎶
this breakfast bowl has everything you want in the morning — warm, savory, crunchy, creamy, sweet, salty, & packed with protein. no flavor left behind!
balanced, nourishing, & ready to shine with you ✨
this breakfast bowl has everything you want in the morning — warm, savory, crunchy, creamy, sweet, salty, & packed with protein. no flavor left behind!
balanced, nourishing, & ready to shine with you ✨
Ingredients
- cheesy eggs (click for recipe)
- Avocado, diced
- Buffalo Style Chicken Meat Sticks - New Primal, or any of your favorite meat sticks, diced

- Frozen Mixed Berries
- Rise & Shine Strawberry Banana Nut Granola – Seven Sundays

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- make a batch of the most delicious cheesy eggs.
- dice up your avocado, jerky stick, & get out the remaining ingredients.
- build your bowl by adding cheesy eggs + avocado + jerky stick + frozen berries + granola - if you want a little extra, drizzle with some creamy nut butter.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast GAPS Gluten Free Grain Free Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 0 |
| Fat: | 0 g |
| Carbohydrates: | 0 g |
| Protein: | 0 g |
| Cholesterol: | 0 g |
| Sodium: | 0 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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