dubai chocolate brownie ice-cream bites
inspired by the viral Dubai chocolate dessert — but made no-bake, sugar-free, & protein-packed 🍫🌴
this dreamy frozen bite has:
✔️ a fudgy B.T.R. pistachio brownie crust
✔️ pistachio cottage cheese ice-cream
✔️ a tahini chocolate ganache drizzle
it’s the viral treat… with a better-for-you summer twist 💪🔥
Ingredients
pistachio brownie crust
- 0.25 cup0.25 cup0.25 cup Pistachios, Raw

- 222 Dark Chocolate Brownie Superfood Bar - B.T.R. Nation

- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Tahini, softened in the microwave for 15-30 seconds
- 1 Tbsp1 Tbsp1 Tbsp Water
pistachio protein ice-cream
- cottage cheese ice-cream (click for recipe), following the vanilla flavor
- 1 Tbsp1 Tbsp1 Tbsp Pistachio Butter
- 1/2-1 Tbsp1/2-1 Tbsp1/2-1 Tbsp Matcha Coconut Blend Superfood Latte - Blume, or spirulina for extra green color

toppings
- 3-4 Tbsp3-4 Tbsp3-4 Tbsp Sugar-Free Dark Chocolate Chips

- 1 Tbsp1 Tbsp1 Tbsp Tahini
- Pistachios, Raw

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
pistachio brownie crust
- in a food processor, add pistachios & brownie BTR bar; blitz into powder.
- transfer to a bowl, then add tahini + a little water to crust & mix well.
- add 1 small cookie scoop of crust mixture to the bottom of a mini silicon muffin tin.
- freeze until ice-cream is ready.
pistachio protein ice-cream
- to a food processor, combine cottage cheese, greek yogurt, pistachio butter, monk fruit, salt, & vanilla extract.
- once pureed, add protein powder & spirulina or matcha; blend again.
- add 1 medium sized cookie scoop of ice-cream mixture on top of each bite; freeze for 30 minutes before adding toppings.
toppings
- in a bowl, add dark chocolate & tahini.
- microwave in 30 second intervals until melted.
- spread ganache onto each bite, then sprinkle with pistachios (do each bite one by one because the chocolate will harden fast!)
- store bites in the freezer.
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My Notes:
About This Recipe
Show nutritional information
Cookies Cupcakes & Muffins Egg Free Frostings & Toppings Gluten Free Grain Free Ice Cream Keto Nightshade Free Other Shellfish Free Snacks Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 28 |
| Fat: | 2 g |
| Carbohydrates: | 2 g |
| Protein: | 1 g |
| Cholesterol: | 0 g |
| Sodium: | 3 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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the way i wanna sink my teeth into one of these!!