Gluten and Dairy Free Protein Pancakes
When you want to have High Protein + Fiber but also need Gluten + Dairy Free - these are for YOU! Super easy to throw together, customize and make in bigger batches for Breakfast Meal Prep!
Ingredients
- 2 cups2 cups2 cups Gluten-Free 1-to-1 Baking Flour - Bob's Red Mill
- 2 whole2 whole2 whole Vanilla Protein Powder, 2 Scoops
- 2 Tbsp2 Tbsp2 Tbsp Golden Flaxseed Meal
- 2 Tbsp2 Tbsp2 Tbsp Grain-Free Baking Powder - Otto's Naturals

- 2 Tbsp2 Tbsp2 Tbsp Coconut Sugar

- 0.5 tsp0.5 tsp0.5 tsp Baking Soda
- 0.25 tsp0.25 tsp0.25 tsp Sea Salt, (any salt works)

- 2 cups2 cups2 cups Almond Milk, (any milk of choice)
- 1.5 tsp1.5 tsp1.5 tsp Vanilla Extract

- 3 whole3 whole3 whole Eggs
- 2 Tbsp2 Tbsp2 Tbsp Avocado Oil
- 0.25 cup0.25 cup0.25 cup Chocolate Chips - Enjoy Life
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix all dry ingredients thoroughly until combined.
- Add wet ingredients to the dry and mix completely.
- If using Chocolate Chips, add those in now.
- Heat non-stick skillet or griddle over medium heat.
- Scoop 1/4 cup of mix on skillet per pancake and cook 3 min per side or until ready then flip.
- Serve plain or with syrup of your choice!
Notes
This recipe is incredibly versatile, as all of my recipes are! Add in the chocolate chips or don't, they'll still be delicious. Want to do a Cinnamon Pancake?! Swap the Vanilla Protein with one like Cinnamon Roll by Taylor Dukes Wellness + 1/2 tsp Cinnamon. If you don't have coconut sugar, use regular cane sugar. I've even done 1/2 lemon + zest of a full lemon and thrown in a handful of raspberries for Lemon Raspberry Pancakes. DELICIOUS! 🙂
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About This Recipe
Show nutritional information
Breakfast FODMAP Free Gluten Free Pescetarian Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 542 |
| Fat: | 13 g |
| Carbohydrates: | 91 g |
| Protein: | 15 g |
| Cholesterol: | 0 g |
| Sodium: | 921 mg |
| Fiber: | 5 g |
| Sugars: | 9 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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