5 Ingredient Comfort Bowl (Edit recipe)

Morgan Oliveto

44 recipes
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23 followers

This is easy, comforting, and so nourishing! Only 5 ingredients and whips up in no time!

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PREP TIME

15 minutes

COOK TIME

25 minutes

INGREDIENTS

8

Serves: 4

Ingredients

1 lb Ground Chicken
1 Red Onion, Thinly sliced
1 Jalapeño Pepper, Membrane removed and diced small
2 cups Asparagus, Chopped
15 oz Chickpeas, Heyday coconut curry chickpea can

Options to serve over

1 Basmati Rice
1 Cauliflower Rice

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a large wok or skillet, crumble up ground chicken, and cook over medium heat
Once the chicken starts cooking, add jalapeño, onion, and asparagus
Once chicken is cooked through and veggies are soft, add in the can of coconut curry chickpeas
Add half a can of water, and stir well
Simmer for 15-20 mins until it just starts to thicken up
Serve over basmati rice or cauliflower rice, and top with cilantro
Enjoy!!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	526
Fat:	19 g
Carbohydrates:	60 g
Protein:	36 g
Cholesterol:	85 g
Sodium:	114 mg
Fiber:	16 g
Sugars:	9 g
Sugar Alcohol:	0 g
Calculated per serving.