buffalo ranch protein snack mix (Edit recipe)

220 recipes
|
497 followers

in need of the perfect game-day snack, BUT wanting it to be gluten-free, high-protein, & full of flavor? 🦬🔥 this buffalo ranch snack mix has you covered! bold flavor, big crunch, & a little kick in every handful. bring it to your next tailgate or watch party & watch it disappear fast. 🥨🏈

Share

Save

PREP TIME

10 minutes

COOK TIME

1 hour and 15 minutes

INGREDIENTS

18

Serves: 40

Ingredients

dry ingredients

5 oz Grain-Free Pretzel Twists, Sea Salt - Fit Joy, 1 bag
5 oz Plantain Chips, 1 bag - or sub for chips of choice
5 oz Grain-Free Dip Chip - Siete Foods, 1 bag - or sub for chips of choice
0.5 cup Cashews, Raw, or nuts of choice
0.5 cup Walnuts, or nuts of choice
0.5 cup Almonds, or nuts of choice
1 cup Pumpkin Seeds, or seeds of choice

wet ingredients

0.25 cup Butter, Unsalted
0.5 cup Dairy-Free Buffalo Sauce - Primal Kitchen
0.25 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto
1 oz Organic Garden Ranch Seasoning Mix - Primal Palate, 1 packet
1 tsp Smoked Paprika
0.25 - 0.5 tsp Cayenne Pepper

add-ins

Get Recipe Ingredients

Buy Ingredients on the FoodSocial Market

Shop over 3500 products from unique and independent, creator-curated brands

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

preheat oven to 375.
to a large bowl, add all dry ingredients; set aside (feel free to mix/match whatever goodies you like!)
in a sauce pan over medium heat, melt fat, buffalo sauce, & monk fruit.
remove from heat, then add primal palate ranch seasoning, smoked paprika, & cayenne pepper.
using a large spatula, thoroughly mix wet ingredients into dry ingredients.
add snack mix to a baking sheet; then bake for 60-75 minutes, stirring every 15-20 minutes.
remove from oven, then allow to cool completely.
fold in meat sticks + parm crisps.
store in an air-tight container for up to 1 week at room temperature or freeze for longer shelf-life.

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	116
Fat:	9 g
Carbohydrates:	7 g
Protein:	5 g
Cholesterol:	3 g
Sodium:	118 mg
Fiber:	1 g
Sugars:	0 g
Sugar Alcohol:	0 g
Calculated per serving.