Macro-Friendly Chili Chicken Bowls (Edit recipe)

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A cozy yet macro-friendly dinner bowl made with ground chicken seasoned in Kinder chili spice, creamy mashed potatoes, and crispy air-fried carrots—all finished with a drizzle of melty cheese. For a twist, we swapped in baked sweet potatoes for an extra boost of flavor and nutrients. Use Air Fried Carrots Recipe to complete this bowl!

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PREP TIME

15 minutes

COOK TIME

45 minutes

INGREDIENTS

14

Serves: 5

Ingredients

1 pieces Creamy Mashed Potatoes (click for recipe)
1.5 lb Ground Chicken
0.25 cup Onion, chopped
.25 cup Bell Pepper, mixed colors, chopped
1 pieces Woodfired Chili Seasoning - Kinder's
2 - 3 pieces Garlic, crushed
3 Tbsp Tomato Paste
2 Tbsp Cumin, Ground
2 Tbsp Coriander, Ground
2 Tbsp Chili Flakes
1 Tbsp Avocado Oil
5 Tbsp Cilantro, chopped
5 Tbsp Green Onion (Scallion), sliced
1 cup Cheddar Cheese, shredded

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

If swapping mashed potatoes for sweet potatoes, wrap 1 sweet potato in foil and place in oven at 350 degrees for 45-60 minutes.
In a wide frying pan and at medium heat, add 1 tbsp oil, onions & peppers. Sautee for a few minutes until the onions become translucent. Add garlic, cook for 30 seconds.
Add ground chicken, 1 packet of the chili seasoning, fill up the 1 packet of chili seasoning with water and add to pot.
Start to break up meat using a meat chopper.
Add cumin, coriander, salt, pepper, and chili flakes.
Let it simmer for 10-15 minutes
When almost done, add tomato paste and stir.
Top with garnish if you like, fresh cilantro and green onions.
For the mashed potatoes, I recommend buying ready-made from Target or Costco. Heat to the package directions. If you prefer fresh, follow steps above for sweet potato for 2 russett potatoes.
To Plate:
Start with mashed potatoes
Top with Chicken and shredded cheese
Eat with side of air fried carrots/vegetables
Enjoy!

Notes

Mashed Potatoes: to save me some time, I buy the Target Good & Gather Mashed Potatoes and warm based on package directions.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	492
Fat:	27 g
Carbohydrates:	13 g
Protein:	37 g
Cholesterol:	152 g
Sodium:	981 mg
Fiber:	3 g
Sugars:	2 g
Sugar Alcohol:	0 g
Calculated per serving.