Chocolate Eclairs with Custard Filling (Gluten Free, Sugar Free, Keto)
These keto eclairs are low carb, gluten free, sugar free, and absolutely delicious. They are perfect for satisfying your sweet tooth without spiking your blood sugar or kicking you out of ketosis.
Ingredients
Pastry
- .667 cup.667 cup.667 cup Almond Flour

- 1.5 Tbsp1.5 Tbsp1.5 Tbsp Coconut Flour

- 1.5 Tbsp1.5 Tbsp1.5 Tbsp Psyllium Husk, Whole
- 1 tsp1 tsp1 tsp Baking Powder, ( gluten-free)

- .5 Tbsp.5 Tbsp.5 Tbsp Granular Sugar Substitute - Swerve
- 1 pinch1 pinch1 pinch Salt

- .5 cup.5 cup.5 cup Water
- .333 cup.333 cup.333 cup Heavy Whipping Cream
- .333 cup.333 cup.333 cup Butter, Unsalted

- 222 Eggs, medium
Custard Filling
- 5.25 cups5.25 cups5.25 cups Heavy Whipping Cream
- 333 Egg Yolk
- 4 Tbsp4 Tbsp4 Tbsp Granular Sugar Substitute - Swerve
- 1 pinch1 pinch1 pinch Salt

- .5 tsp.5 tsp.5 tsp Xanthan Gum
- 2 Tbsp2 Tbsp2 Tbsp Butter, Unsalted, unsalted

- 32 tsp32 tsp32 tsp Vanilla Extract, sugar free (sugar free)

Chocolate Glaze
- 60 grams60 grams60 grams Dark Chocolate, grams (keto-friendly)

- .333 cups.333 cups.333 cups Heavy Whipping Cream
- 1 Tbsp1 Tbsp1 Tbsp Granular Sugar Substitute - Swerve
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
Make the keto pastry
- Preheat your oven to 400u00b0F (200u00b0C) and line a baking sheet with sheets of parchment paper.
- Mix almond flour, coconut flour, psyllium husk, baking powder, erythritol, and salt in a large bowl.
- Heat water, heavy cream, and butter in a saucepan over medium heat until it boils. Stir in the dry ingredients until a dough forms.
- Cool the dough slightly, then beat in eggs one at a time until smooth and glossy.
- Pipe the dough into 12 long ovals on the prepared baking sheet. Bake for 20 minutes or until golden brown.
Prepare the keto custard filling
- Heat heavy cream in a saucepan until it just boils.
- Whisk egg yolks and gradually add half of the hot cream to temper the eggs. Return to the saucepan.
- Stir in erythritol, xanthan gum, butter, and vanilla extract. Cook until thick and creamy.
- Transfer to a bowl and cover with plastic wrap pressed onto the surface. Chill.
Make the keto chocolate glaze
- Melt unsweetened chocolate, cream, and erythritol in a microwave or over low heat. Stir until smooth.
Assemble the keto chocolate eclairs
- Fill a piping bag with custard. Poke holes in the bottom of each pastry and fill, or slice in half and spread custard inside.
- Dip tops in chocolate glaze or drizzle with a fork. Chill to set before serving.
Notes
Eggs at Room Temperature: This ensures better texture in your pastry. Do Not Skip Stirring: Be sure to stir the dough thoroughly in the saucepan. Storage Tips: Use an airtight container to keep them fresh for up to 3 days.
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About This Recipe
Show nutritional information
Cakes Desserts Gluten Free Nightshade Free Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 500 |
| Fat: | 50 g |
| Carbohydrates: | 7 g |
| Protein: | 12 g |
| Cholesterol: | 176 g |
| Sodium: | 115 mg |
| Fiber: | 1 g |
| Sugars: | 2 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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