Chocolate Eclairs with Custard Filling (Gluten Free, Sugar Free, Keto) (Edit recipe)

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These keto eclairs are low carb, gluten free, sugar free, and absolutely delicious. They are perfect for satisfying your sweet tooth without spiking your blood sugar or kicking you out of ketosis.

PREP TIME

30 minutes

COOK TIME

20 minutes

INGREDIENTS

23

Serves: 12

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Ingredients

Pastry

Custard Filling

Chocolate Glaze

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Make the keto pastry

  1. Preheat your oven to 400u00b0F (200u00b0C) and line a baking sheet with sheets of parchment paper.
  2. Mix almond flour, coconut flour, psyllium husk, baking powder, erythritol, and salt in a large bowl.
  3. Heat water, heavy cream, and butter in a saucepan over medium heat until it boils. Stir in the dry ingredients until a dough forms.
  4. Cool the dough slightly, then beat in eggs one at a time until smooth and glossy.
  5. Pipe the dough into 12 long ovals on the prepared baking sheet. Bake for 20 minutes or until golden brown.

Prepare the keto custard filling

  1. Heat heavy cream in a saucepan until it just boils.
  2. Whisk egg yolks and gradually add half of the hot cream to temper the eggs. Return to the saucepan.
  3. Stir in erythritol, xanthan gum, butter, and vanilla extract. Cook until thick and creamy.
  4. Transfer to a bowl and cover with plastic wrap pressed onto the surface. Chill.

Make the keto chocolate glaze

  1. Melt unsweetened chocolate, cream, and erythritol in a microwave or over low heat. Stir until smooth.

Assemble the keto chocolate eclairs

  1. Fill a piping bag with custard. Poke holes in the bottom of each pastry and fill, or slice in half and spread custard inside.
  2. Dip tops in chocolate glaze or drizzle with a fork. Chill to set before serving.

Notes

Eggs at Room Temperature: This ensures better texture in your pastry. Do Not Skip Stirring: Be sure to stir the dough thoroughly in the saucepan. Storage Tips: Use an airtight container to keep them fresh for up to 3 days.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:500
Fat:50 g
Carbohydrates:7 g
Protein:12 g
Cholesterol:176 g
Sodium:115 mg
Fiber:1 g
Sugars:2 g
Sugar Alcohol:0 g
Calculated per serving.
Cakes Desserts Gluten Free Nightshade Free Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian

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