Mushroom & Root Vegetable Beef Stew
Want a cozy meal?! I got you! The mushrooms and onions get blended right into it, so your kids will never even know they are eating them. It’s so nourishing and cozy for a cold day. Enjoy!
PREP TIME
20 minutes
COOK TIME
3 hours and 20 minutes
INGREDIENTS
15
Serves: 8
Ingredients
- 2 Tbsp2 Tbsp2 Tbsp Bacon Grease, Or olive oil
- 2 lb2 lb2 lb Stew Beef
- 0.25 cup0.25 cup0.25 cup Arrowroot Flour
- 111 Red Onion, Chopped
- 121212 Baby Bella Mushrooms, Chopped
- 0.50.50.5 Red Wine, Cabernet Sauvignon, Any red, 1/2 bottle
- 4 cups4 cups4 cups Beef Broth
- 222 Potatoes, Russet, Large, chopped
- 666 Parsnip, Peeled and chopped
- 0.50.50.5 Celery, Bunch, chopped
- 888 Carrots, Chopped
- 3 tsp3 tsp3 tsp Salt
- 2 tsp2 tsp2 tsp Black Pepper
- 2 Tbsp2 Tbsp2 Tbsp Italian Seasoning
- 6 oz6 oz6 oz Tomato Paste
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Place your oil in a large dutch oven and turn heat to medium
- Place the beef in a bowl and sprinkle the arrowroot on top
- Sprinkle a healthy pinch of salt and pepper on top and toss till the meat is coated
- Once the oil is hot, put the beef in the pan and brown on all sides
- Remove the meat from the pan and put in chopped-up onions and mushrooms, pour the wine and broth in, and simmer, scraping up the bottom bits
- Then cover and simmer for 20 mins
- After 20 mins, remove the lid and, using an immersion blender, blend up the mushrooms and onions until there aren't any more chunks
- Add in everything else, including the beef
- Stir, cover with the lid, and place in the oven at 350° for 3 hrs
- Enjoy!
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Entrées Gluten Free Grain Free Meat Nut Free Other Paleo Shellfish Free Soups Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 259 |
| Fat: | 8 g |
| Carbohydrates: | 9 g |
| Protein: | 30 g |
| Cholesterol: | 67 g |
| Sodium: | 1040 mg |
| Fiber: | 2 g |
| Sugars: | 3 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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