Strawberry Banana Chocolate Smoothie with Greek Yogurt (Edit recipe)

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Easy strawberry banana chocolate smoothie made in minutes. A high-protein, fiber-rich blend perfect for busy mornings and healthy snacking.

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Original Recipe

PREP TIME

10 minutes

COOK TIME

—

INGREDIENTS

7

Serves: 1

Ingredients

.5 cup Frozen Strawberries
.5 cup Banana, frozen
1 Tbsp Cocoa Powder, (unsweetened )
1 tsp Flaxseed Meal, ground
.5 cup Plain Greek Yogurt
.75 cup Almond Milk, (unsweetened )
1 tsp Hemp Protein Powder - Nutiva

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add all the ingredients to a high-speed blender: frozen fruit, cocoa powder, ground flaxseed, Greek yogurt, almond milk, and hemp seeds.
Blend on high until smooth and creamy. You may need to stop and scrape down the sides once or twice if using a smaller blender.
Pour into a glass and enjoy right away.
For extra texture, you can top it with a few more hemp seeds, chia seeds, or even a spoonful of peanut butter or almond butter for a peanut-free version.
Tip: If your smoothie turns out too thick, simply add a little more almond milk and blend again until it reaches the consistency you like. I find the natural sweetness from the fruit just right, but if you prefer a sweeter smoothie, feel free to add a splash of maple syrup. Try to avoid using regular sugar, as natural sweeteners are a better choice for a healthier blend.

Notes

These are the nutrition facts for 1 serving of this recipe. The nutrition information provided is an estimate. It will vary based on the specific ingredients used. Make smoothie packs: To prep in advance, portion out all the smoothie ingredients (except the liquid and yogurt) into individual freezer-safe bags or containers. Keep them in the freezer for up to one month. When you're ready to make your smoothie, just pour the contents into a blender, add your almond milk and yogurt, and blend. This method makes mornings quicker and ensures you always have a healthy option ready to go. Store in the fridge: If you want to blend your smoothie ahead of time, you can store it in a sealed glass jar or airtight container in the refrigerator for up to 24 hours. Give it a good shake or stir before drinking, as natural separation may occur. For the best texture and flavor, enjoy it within the same day. Bonus tip: You can also pour leftover smoothie into popsicle molds and freeze for a fun, healthy treat your kids will love!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	348
Fat:	8 g
Carbohydrates:	51 g
Protein:	19 g
Cholesterol:	17 g
Sodium:	164 mg
Fiber:	12 g
Sugars:	23 g
Sugar Alcohol:	0 g
Calculated for total recipe.