3 – Ingredient Waffles (Edit recipe)

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These waffles were such a win in our house! They took very minimal ingredients to make, and they were quick and easy. Making this be perfect weekday  breakfast. they’ve got protein, carbs and fiber. What more could you ask for to start the day for your kids.    

PREP TIME

5 minutes

COOK TIME

5 minutes

INGREDIENTS

3

Serves: 1-2

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Ingredients

  • 1 whole Banana
  • 1 whole Egg
  • 0.25 cup Oat Flour

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat your waffle iron
  2. In a mixing bowl, whisk together your bananas, egg, and oat flour.
  3. Pour into the waffle maker. Cook until golden brown.
  4. Enjoy!

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:344
Fat:5 g
Carbohydrates:66 g
Protein:10 g
Cholesterol:0 g
Sodium:12 mg
Fiber:7 g
Sugars:15 g
Sugar Alcohol:0 g
Calculated for total recipe.
Breakfast Coconut Free Dairy Free FODMAP Free Gluten Free Nightshade Free Nut Free Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian

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