chocolate peanut butter marshmallow protein bites
think peanut butter cup meets fluffernutter⊠but in a high-protein, sugar-free, fiber-boosted little bite đ«đ„âïž
BTR's peanut butter protein & superfood bars make up the âcookieâ crust, then get a whipped cottage cheese marshmallow âfluffâ, & all topped with a rich further food's chocolate collagen-boosted ganache on top. sweet, salty, fluffy, fudgy! đ
PREP TIME
10 minutes
COOK TIME
20 minutes
INGREDIENTS
15
Serves: 36
Ingredients
cookie crust
- 222 Peanut Butter Crunch Protein + Superfood Bar - B.T.R. Nation
- 0.25 cup0.25 cup0.25 cup Vanilla Protein Powder - Be Well by Kelly
- 0.25 cup0.25 cup0.25 cup Classic Monkfruit Sweetener (with Allulose) - Lakanto
- 0.25 tsp0.25 tsp0.25 tsp Sea Salt
- 2 Tbsp2 Tbsp2 Tbsp Peanut Butter
- 1 - 2 Tbsp1 - 2 Tbsp1 - 2 Tbsp Water
marshmallow protein fluff
- 0.5 cup0.5 cup0.5 cup Cottage Cheese
- 2 oz2 oz2 oz Classic Vanilla Sugar-Free Marshmallow - Max Sweets, ~1/2 bag
- 0.25 cup0.25 cup0.25 cup Vanilla Collagen Peptides Powder - Further Food
chocolate collagen ganache
- 0.5 cup0.5 cup0.5 cup Sugar-Free Dark Chocolate Chips
- 0.5 cup0.5 cup0.5 cup Chocolate Collagen - Further Food
- .2 - 4 Tbsp.2 - 4 Tbsp.2 - 4 Tbsp Water
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
cookie crust
- in a food processor, add BTR bars, protein powder, monk fruit, & salt; blitz into powder.
- transfer to a bowl, then add peanut butter + a little water; mix well.
- add 1 small cookie scoop of crust mixture to the bottom of a mini silicon muffin tin.
building remaining layers
- to a bowl, add marshmallows & microwave for 30 seconds to soften.
- using a food processor or immersion blender, combine cottage cheese, melted max mallows, & collagen peptides.
- clean small cookie scoop, then add a scoop of marshmallow fluff on top of cookie crust.
- freeze for 1 hour.
- to make chocolate collagen ganache: melt chocolate chips â mix in chocolate collagen peptides, & water until reaches a nice fudgy consistency.
- add a scoop of ganache to each bite, then freeze to harden.
- pop out of silicon muffin tins & enjoy!
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About This Recipe
Show nutritional information
Cakes Candies Cookies Cupcakes & Muffins Egg Free Frostings & Toppings Gluten Free Ice Cream Nightshade Free Other Pies Shellfish Free Snacks Sugar Free| This is our estimate based on online research. | |
| Calories: | 43 |
| Fat: | 2 g |
| Carbohydrates: | 4 g |
| Protein: | 5 g |
| Cholesterol: | 1 g |
| Sodium: | 38 mg |
| Fiber: | 1 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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