Sweet Potato Breakfast Hash
This sweet potato breakfast hash comes together effortlessly and is a healthy, clean and flavorful way to start your day. Filled with the savory flavors of bacon, sweet potato and rosemary, this recipe is a must try!
PREP TIME
5 minutes
COOK TIME
20 minutes
INGREDIENTS
10
Serves: 3
Ingredients
- 1 whole1 whole1 whole Sweet Potato
- 6 pieces6 pieces6 pieces Bacon, Diced
- 1.5 cups1.5 cups1.5 cups Crimini Mushrooms, Sliced
- .5 tsp.5 tsp.5 tsp Garlic Powder
- .5 tsp.5 tsp.5 tsp Onion Powder
- .5 tsp.5 tsp.5 tsp Paprika
- 1 sprig1 sprig1 sprig fresh Rosemary, Chopped
- 3 cups3 cups3 cups Kale, Chopped
- 1 pinch1 pinch1 pinch Salt
- 1 pinch1 pinch1 pinch Black Pepper
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Start by grating your sweet potato first to get it out of the way. Use a hand grater or the grating attachment for your food processor. Then just set them aside for a few.
- Next, cook your diced bacon in a large skillet over medium heat on the stove. Once the bacon is cooked and your house is filled with the smell of breakfast and the little bits have gotten crispy, set them aside on a paper towel lined plate.
- Use the bacon grease in the pan to cook the potatoes. Just toss them right in the pan and continue cooking on medium heat until they start to get a little crispy. It will take about 7 to 8 minutes. You will want to let them brown a little, so don't move them around too much.
- Once the potatoes are looking good, add the mushrooms, cooked bacon, kale, and rosemary and other spices to the pan. Cook for about 3 minutes. The kale will start to wilt a bit.
- This sweet potato breakfast hash is ready for serving. We like to fry up an egg and put it right on top. It would be good with scrambled or poached eggs, too! Enjoy!
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About This Recipe
Show nutritional information
Breakfast Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nut Free Paleo Shellfish Free Whole30| This is our estimate based on online research. | |
| Calories: | 186 |
| Fat: | 3 g |
| Carbohydrates: | 32 g |
| Protein: | 11 g |
| Cholesterol: | 0 g |
| Sodium: | 410 mg |
| Fiber: | 8 g |
| Sugars: | 11 g |
| Calculated per serving. | |
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