Shaved Brussels Sprout Salad with Orange Poppyseed Dressing
With only a handful of ingredients and no cooking required, this salad comes together in minutes for a stress-free salad. Enjoy it as a side dish or a healthy lunch or dinner.
PREP TIME
30 minutes
COOK TIME
—
INGREDIENTS
12
Serves: 4-6
Ingredients
For the Salad
- 15-2015-2015-20 Brussels Sprouts, large (or 6 cups shredded)
- 1 cup1 cup1 cup Organic Dried Cranberries
- .333 cup.333 cup.333 cup Slivered Almonds (Blanched)
- .5 cup.5 cup.5 cup Sunflower Seeds
For the Vinaigrette
- .25 cup.25 cup.25 cup Orange Juice
- 1 tsp1 tsp1 tsp Poppy Seeds
- 2 Tbsp2 Tbsp2 Tbsp White Wine Vinegar
- 2 Tbsp2 Tbsp2 Tbsp Extra Virgin Olive Oil
- 1 Tbsp1 Tbsp1 Tbsp Pure Maple Syrup
- 1 tsp1 tsp1 tsp Shallot, grated
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Combine the orange juice, white wine vinegar, olive oil, poppy seeds, maple syrup, and grated shallot into a small bowl or mason jar. I personally like to add all the ingredients to a mason jar and give the dressing a good shake.
- Next, chop the ends of the brussels sprouts and cut in half. Make sure the food processor is set up for shaving/shredding. Add the brussels sprouts and shave. Remove from the food processor and place in a large mixing bowl.
- To the mixing bowl add the dried cranberries, slivered almonds, and toasted sunflower seeds.
- Pour the orange poppyseed dressing over top and toss to combine.
- Enjoy right away or cover and place in the fridge until ready to serve.
Notes
Leftovers will last up to three days when placed in an airtight container or covered in the refrigerator. // This recipe can be made a day ahead of eating. The longer the salad sits, the more flavor the brussels sprouts will absorb. I do not recommend making this salad more than a day in advance to ensure the brussels sprouts stay firm and crispy.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nightshade Free Paleo Pescetarian Plant Based Salads Shellfish Free Side Dishes Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 518 |
| Fat: | 7 g |
| Carbohydrates: | 89 g |
| Protein: | 16 g |
| Cholesterol: | 0 g |
| Sodium: | 76 mg |
| Fiber: | 13 g |
| Sugars: | 12 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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