Calabacitas con Queso
Calabacitas con Queso is a traditional Mexican zucchini soup that is creamy, cheesy, and loaded with veggies.
Ingredients
- 3-43-43-4 Zucchini, medium, or 2 large
- 6 cups6 cups6 cups Water
- 1 Tbsp1 Tbsp1 Tbsp Salt

- 1 Tbsp1 Tbsp1 Tbsp Extra Virgin Olive Oil

- .25.25.25 Onion, diced
- 1 cloves1 cloves1 cloves Garlic, diced

- 111 Roma Tomato, diced
- 15.25 oz15.25 oz15.25 oz Corn, whole kernel, drained (can also use leftover, cooked corn on the cob, about 2 cups)
- 1 cup1 cup1 cup Milk, regular or unsweetened, original almond milk

- .5 cup.5 cup.5 cup Chicken Broth, plus more if needed

- 1 cup1 cup1 cup Monterey Jack Cheese, or other white cheese, see notes
- Salt and Pepper, to taste
Buy Ingredients on the FoodSocial Market
Shop over 3500 products from unique and independent, creator-curated brandsProcess
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Bring about 6 cups of salted water to a boil in a medium to large pot.
- While the water comes to a boil, cut the zucchinis and into 1/2 inch triangle pieces.
- Add the zucchini triangles to the boiling water. Parboil the zucchini for 3-4 minutes so the pieces are slightly softened but still crisp and not cooked through.
- Remove the zucchini from the heat and drain the water. Set zucchini aside.
- In the same pot, heat the olive oil on medium. Add the diced onion and diced garlic clove. Saute until fragrant. Add the diced Roma tomato and saute for another minute.
- Mix in the can of whole kernel corn, milk , 1/2 cup of chicken broth, and season with salt and pepper to taste.
- Add the zucchini back in and mix together. Bring to a boil, then let is simmer for 3-5 minutes.
- Taste and adjust seasoning as needed. If the soup is too thick, add another 1/4-1/2 cup of chicken broth.
- Mix in one cup of shredded white cheese and turn off the heat. Allow the cheese to melt.
- Serve in a bowl for lunch, as a side dish, or as a first course before your main entree.
Notes
Use a good melting white cheese, such as such as asadero, Chihuahua, Oaxaca, Mexican muenster or Monterey Jack
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Egg Free Entrées Gluten Free Nut Free Shellfish Free Soups Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 260 |
| Fat: | 16 g |
| Carbohydrates: | 10 g |
| Protein: | 13 g |
| Cholesterol: | 41 g |
| Sodium: | 1572 mg |
| Fiber: | 2 g |
| Sugars: | 6 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




Leave a Reply
You must be logged in to post a comment.