BLT Egg Salad Sammies (Edit recipe)

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These BLT Egg Salad Sammies make for a quick and easy breakfast. Prepare the egg salad ahead of time so that you can put everything together in a few minutes.

PREP TIME

5 minutes

COOK TIME

11 minutes

INGREDIENTS

10

Serves: 6

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Bring a large pot of water to a boil. Use a slotted spoon to gently submerge eggs. Boil exactly 11 minutes. Transfer eggs to ice bath for 3-4 minutes to stop cooking. Peel eggs under water to help release from shell.
  2. Add eggs to a mixing bowl and smash with a fork (you can also chop with a knife or use a cheese grater - watch your knuckles).
  3. Add cooked bacon, celery, onion, parsley, mayo. Stir to combine. Taste and adjust salt and pepper as required.
  4. Spoon egg salad onto romaine, top with reserved bacon bits and tomato.
  5. Serve to unsuspecting guests that you have invited over for BLT’s. Watch as their jaws drop

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:103
Fat:11 g
Carbohydrates:1 g
Protein:0 g
Cholesterol:9 g
Sodium:81 mg
Fiber:0 g
Sugars:1 g
Calculated per serving.
Breakfast Coconut Free Dairy Free GAPS Gluten Free Grain Free Keto Nut Free Paleo Shellfish Free Specific Carbohydrate Diet Sugar Free Whole30

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