BLT Egg Salad Sammies
These BLT Egg Salad Sammies make for a quick and easy breakfast. Prepare the egg salad ahead of time so that you can put everything together in a few minutes.
5 minutes
11 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 176 |
| Fat: | 16 g |
| Carbohydrates: | 1 g |
| Protein: | 3 g |
| Cholesterol: | 20 g |
| Sodium: | 165 mg |
| Fiber: | 0 g |
| Sugars: | 1 g |
| Calculated per serving. | |
Serves: 6
Ingredients
- 666 Pastured Eggs, large, preferably free-range, organic
- 3 pieces3 pieces3 pieces Bacon, sugar-free, cooked until crispy and finely chopped, some reserved for garnish
- 1 pieces1 pieces1 pieces Celery, finely chopped (1 stalk)
- .25 cup.25 cup.25 cup Red Onion, finely chopped
- .25 cup.25 cup.25 cup Parsley, finely chopped
- .333 cup.333 cup.333 cup Mayonnaise, or more (Whole30 compliant)
- Kosher Salt, to taste
- Ground Fresh Black Peppercorns, to taste
- Cherry Tomato, sliced in half for garnish
- 1 head1 head1 head Romaine Lettuce, 1 heart, for serving
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Bring a large pot of water to a boil. Use a slotted spoon to gently submerge eggs. Boil exactly 11 minutes. Transfer eggs to ice bath for 3-4 minutes to stop cooking. Peel eggs under water to help release from shell.
- Add eggs to a mixing bowl and smash with a fork (you can also chop with a knife or use a cheese grater - watch your knuckles).
- Add cooked bacon, celery, onion, parsley, mayo. Stir to combine. Taste and adjust salt and pepper as required.
- Spoon egg salad onto romaine, top with reserved bacon bits and tomato.
- Serve to unsuspecting guests that you have invited over for BLT’s. Watch as their jaws drop
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