Dairy-Free Bananas Foster (Edit recipe)

It's everything you love about a classic Bananas Foster, minus the dairy and refined sugar. Trust me when I say, it's outrageously delicious and easy!

5 minutes

10 minutes

Difficulty:

Intermediate

Show nutritional information

This is our estimate based on online research.
Calories:	1267
Fat:	68 g
Carbohydrates:	127 g
Protein:	6 g
Cholesterol:	0 g
Sodium:	161 mg
Fiber:	11 g
Sugars:	86 g
Calculated for total recipe.

by Primal Gourmet

View original recipe

Serves: 1

Ingredients

.25 cup Coconut Oil
.333 cup Coconut Sugar
.5 tsp Ground Cinnamon
2 oz Rum, (Substitute bourbon or brandy)
2 Banana, cut in half and then horizontally, sliced
1 cup Almond Milk Ice Cream, (2 scoops)

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Add coconut oil and coconut sugar to a cold skillet and set over medium heat. Cook, stirring often, until the coconut sugar begins to form a syrup and separate from the oil, 4 to 5 minutes. Stir in the cinnamon and cook 30 seconds.
Carefully pour in the rum and let cook 15 seconds. Light a match and carefully position it over the edge of the pan to ignite the alcohol. Cook the sauce until the flames subside.
Add the bananas, cut-side down, and cook until slightly soft, 1 to 2 minutes. Flip the bananas and cook for an additional 60 seconds.
Spoon the bananas into a serving bowl, top with ice cream and spoon the remaining sauce overtop. Serve immediately.