If you want to increase your energy, maintain glowy skin, and sip on a refreshing and healthy drink this summer, this juice is for you. It's super simple to make with just 2-3 ingredients. It's a lower and natural sugar option to conventional store bought juice that you can feel good about drinking ... View Recipe

This Broccoli Crunch Salad has been updated and even better than the original Broccoli Cauliflower Apple Walnut Salad that you may remember it by.  It is the perfect salad to make a day or two ahead to take to any barbecue gatherings or back yard parties!  It is bursting with flavor and crunch fro... View Recipe

This easy vegan apple pie yogurt parfait is the perfect single serve dessert! All you need is four simple ingredients and just five minutes to create this delicious and filling parfait. View Recipe

You’re loving my cottage cheese recipes and I’m loving sharing them so we are taking fudge pops to the next level with these protein fudge pops (no protein powder needed). These are out of this world good. Zero hint of cottage cheese. 100% blast of sweet chocolate. Made with 4 ingredients. Do... View Recipe

Warmer weather is officially the time for iced coffee season! My favourite way to level up my iced coffee is by adding a protein boost to it with this Good protein Mocha flavoured protein powder! If you use my code RIRI30 you can save 30% off your order! View Recipe

These vegan high protein mini peanut butter cheesecakes are a mouthful to say, but are so delicious! They are made with only seven simple ingredients, and double as a perfect snack, or sweet dessert to enjoy after dinner. These vegan cheesecakes are also amazing because they are no bake! View Recipe

These kitchen sink cookies are the perfect treat to whip up. They call for any toppings you have in your pantry and I promise you, they will turn out delicious. These are gluten free and can easily be made dairy free depending on your toppings. They call for minimal ingredients and are extra tasty. ... View Recipe

When your hubby’s love language is “strawberries n’ cream” so you transform his mom’s most amazing sweet roll recipe into a very strawberry forward variation…and it makes him so happy. It's been a long month at work for him, so I wanted to try and surprise him with some comfort food. Sin... View Recipe

This apple cake has been a family favorite for decades! It combines my Grammy’s recipe with one from an old family friend. The original uses all-purpose flour, but my dear friend Michelle from @backporchpaleo - also here on FoodSocial!, was dedicated to recipe testing, ensuring it was absolutely... View Recipe

This super simple Peanut Butter Protein Fudge is perfect for that mid-day sweet fix! Made with only three ingredients and loaded with protein and healthy fats to keep you satisfied, there is also a simple chocolate ganache topping that is optional - but totally delicious! View Recipe

Creamy ice cream pops made without dairy, refined sugars, or dyes. It's made up of one single base, then divided to add whole strawberries and antioxidant rich cacao powder I personally added 1 scoop strawberry protein powder into my pink layer, and 1.5 tbsp choc protein powder + 1.5 tbsp cacao pow... View Recipe

Whether you're diving into gluten free eats or simply after some flavorful dishes sans gluten, I've compiled some wholesome and approachable recipes for you. Being diagnosed with Celiac Disease in 2013 opened up a world of gluten free living for me, all without compromising on flavor - and I'm so ha... Continue Reading

Thanks for all the amazing support and love for these recipes! It's been a fun summer of recipe content and these 10 recipes sure have been shown some "let's get in the kitchen" attention! Enjoy this little roundup! Back Porch Paleo Q3 Top 10 Continue Reading

I am so thrilled to finally share with you our new product. An All-Purpose Gluten-Free Flour Blend. Skip to the good part, and buy it here! I love to bake. It brings me joy. It’s how I show love. You won’t ever hear me call you a term of endearment, and you might get a hig... Continue Reading