2-Ingredient Summer Punch
This two ingredient summer punch is delicious and it’s packed with nutrients. It’s both hydrating and filled with fiber. It’s the perfect swap for those sugar filled juice boxes.
Ingredients
- 1 cup1 cup1 cup Coconut Water
- 1 cup1 cup1 cup Mango, Frozen
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a blender, add both ingredients and blend until creamy.
- Pour and enjoy!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Autoimmune Protocol Beverages Dairy Free Egg Free GAPS Gluten Free Grain Free Nightshade Free Nut Free Paleo Pescetarian Plant Based Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 198 |
| Fat: | 1 g |
| Carbohydrates: | 46 g |
| Protein: | 4 g |
| Cholesterol: | 0 g |
| Sodium: | 252 mg |
| Fiber: | 6 g |
| Sugars: | 38 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




Leave a Reply
You must be logged in to post a comment.