7 Layer Cake Bars
A high-protein twist on the classic 7-layer bars! This version features a soft, graham-flavored protein cake base topped with layers of chocolate, coconut, and crunchy nuts.
PREP TIME
15 minutes
COOK TIME
30 minutes
INGREDIENTS
18
Serves: 8
Ingredients
- 1 cup1 cup1 cup Graham Cracker Crumbs, Gluten-Free
- 1 Tbsp1 Tbsp1 Tbsp Vanilla Protein Powder - Nuzest
- 1 tsp1 tsp1 tsp Cinnamon, Ground
- .25 tsp.25 tsp.25 tsp Baking Powder
- .25 tsp.25 tsp.25 tsp Salt
- 2 Tbsp2 Tbsp2 Tbsp Coconut Sugar
- 2 whole2 whole2 whole Eggs
- .25 cup.25 cup.25 cup Coconut Oil
- 0.25 cup0.25 cup0.25 cup Almond Milk
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- 1 cup1 cup1 cup Peanut Butter Powder
- 0.5 cup0.5 cup0.5 cup Coconut Milk Yogurt
- 1 tsp1 tsp1 tsp Pure Vanilla Extract
- .25 cup.25 cup.25 cup Coconut Flakes, Unsweetened
- 3 - 4 Tbsp3 - 4 Tbsp3 - 4 Tbsp 100% Unsweetened Chocolate
- 2 - 3 Tbsp2 - 3 Tbsp2 - 3 Tbsp Peanuts, chopped
Frosting
Toppings
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 350°F (175°C) and line an 8x8-inch pan with parchment paper.
- In a bowl, whisk together graham cracker crumbs, protein powder, cinnamon, baking powder, and salt.
- In a separate bowl, whisk eggs, coconut sugar, melted coconut oil, almond milk, and vanilla. Add wet ingredients to dry and mix until smooth.
- Pour batter into the prepared pan and bake for 12-15 minutes, until fully baked.
- Mix together the frosting and spread over the cake once fully cooled.
- Sprinkle shredded coconut, chopped nuts, chocolate chips, evenly over the cake base.
- Then slice into bars and enjoy!
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About This Recipe
Show nutritional information
Baked Goods Cakes Cookies Dairy Free Desserts Frostings & Toppings Gluten Free Other Pescetarian Shellfish Free Snacks Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 363 |
| Fat: | 20 g |
| Carbohydrates: | 33 g |
| Protein: | 12 g |
| Cholesterol: | 0 g |
| Sodium: | 384 mg |
| Fiber: | 6 g |
| Sugars: | 12 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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OMG YUM!