7 layer tuna taco dip
transforming a classic 7-layer dip into a high-protein lunchbox moment 🫘🌶️🥑
whether you’re craving a picnic vibe, fiesta flair, or just love eating out of a cute bento box — this loaded pinto in a bento😉 brings all the fun & flavor.
dip it, dunk it, or just go in with a spoon!
Ingredients
layer 1
layer 2
layer 3 - tuna taco mixture
- Tuna, Canned, drained

- Lime Juice
- Taco Seasoning - Primal Palate

- Cilantro, finely chopped
layer 4
layer 5
- Pepper Jack Cheese, or cheddar cheese, shredded
layer 6
- Lettuce, Romaine, finely chopped
- Tomato, Cherry, sliced

- Avocado, diced
- Black Olives, sliced

layer 7
- greek yogurt ranch dressing (click for recipe), I did the jalapeño ranch
for dipping
- Queso Grain Free Puff Snacks - Siete Foods, or any chips

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- to a lunch box, add each layer in order: refried pinto beans → salsa → taco tuna mixture (just mix everything together) → taco meat stick → cheese → veggies → small container of greek yogurt jalapeño ranch.
- add in dippers of choice (I LOVE siete's puff chips) + make sure to serve with a sweet little treat!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Appetizers Coconut Free Egg Free Gluten Free Grain Free Meat Nut Free Other Sauces & Dressings Seafood Shellfish Free Side Dishes Snacks Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 0 |
| Fat: | 0 g |
| Carbohydrates: | 0 g |
| Protein: | 0 g |
| Cholesterol: | 0 g |
| Sodium: | 0 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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