Apple Pie Baked Oatmeal
If you need an easy breakfast prep, look no further than this apple pie baked oatmeal!
Most baked oatmeals will not have as much protein as this one, and will basically be all carbs which won’t fill you up for the morning. This apple pie baked oatmeal still has that sweet and cinnamon taste without all of the extra carbs from the extra oats, honey, and/or sugar.
The Spiced Apple Protein Powder I used REALLY takes this to the next level. Click here to get a discount!
10 minutes
15 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 288 |
| Fat: | 14 g |
| Carbohydrates: | 18 g |
| Protein: | 26 g |
| Cholesterol: | 11 g |
| Sodium: | 233 mg |
| Fiber: | 5 g |
| Sugars: | 7 g |
| Calculated per serving. | |
Serves: 6
Ingredients
- 1.5 cup1.5 cup1.5 cup Rolled Oats
- 1 cup1 cup1 cup Spiced Apple Cider (Just Ingredients) Protein Powder
- 0.5 cup0.5 cup0.5 cup Frozen Cauliflower Rice
- 0.5 tsp0.5 tsp0.5 tsp Ceylon Cinnamon
- 0.25 tsp0.25 tsp0.25 tsp ground Allspice
- 1 pinch1 pinch1 pinch Redmond Real Salt
- 1 cup1 cup1 cup Plain Greek Yogurt
- 0.5 cup0.5 cup0.5 cup unsweetened Applesauce
- 0.333 cup0.333 cup0.333 cup Almond Butter
- 0.25 cup0.25 cup0.25 cup Milk, dairy free or regular
- 1 whole1 whole1 whole Gala Apple, any apple, chopped small
- 0.5 tsp0.5 tsp0.5 tsp Ceylon Cinnamon
Topping
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix all of the ingredients up until the topping in a bowl.
- Spray a 13x8 baking dish with cooking oil and pour the mixture into the bowl.
- Mix the apple topping in a bowl and sprinkle over top.
- Bake at 350 for 15-20 min. This will firm as it cools.
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