Apple Pie Baked Oatmeal (Edit recipe)

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If you need an easy breakfast prep, look no further than this apple pie baked oatmeal! Most baked oatmeals will not have as much protein as this one, and will basically be all carbs which won’t fill you up for the morning. This apple pie baked oatmeal still has that sweet and cinnamon taste without all of the extra carbs from the extra oats, honey, and/or sugar. The Spiced Apple Protein Powder I used REALLY takes this to the next level. Click here to get a discount!

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PREP TIME

10 minutes

COOK TIME

15 minutes

INGREDIENTS

13

Serves: 6

Ingredients

1.5 cup Oats, Rolled
1 cup Protein Powder, Spiced Apple Cider - Just Ingredients, or vanilla
0.5 cup Cauliflower Rice, Frozen
0.5 tsp Cinnamon, Ceylon
0.25 tsp Allspice, Ground
1 pinch Real Salt - Redmond
1 cup Plain Greek Yogurt
0.5 cup Applesauce, Unsweetened
0.333 cup Almond Butter
0.25 cup Milk, dairy free or regular

Topping

1 whole Apple, Gala, any apple, chopped small
0.5 tsp Cinnamon, Ceylon

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Mix all of the ingredients up until the topping in a bowl.
Spray a 13x8 baking dish with cooking oil and pour the mixture into the bowl.
Mix the apple topping in a bowl and sprinkle over top.
Bake at 350 for 15-20 min. This will firm as it cools.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	288
Fat:	14 g
Carbohydrates:	18 g
Protein:	26 g
Cholesterol:	11 g
Sodium:	233 mg
Fiber:	5 g
Sugars:	7 g
Sugar Alcohol:	0 g
Calculated per serving.