Blackberry Balsamic Chicken Salad
An ultimate summer salad! Incredibly refreshing as is, but with a burst of summer flavor with the blackberry vinaigrette overtop!
5 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 283 |
| Fat: | 20 g |
| Carbohydrates: | 21 g |
| Protein: | 10 g |
| Cholesterol: | 18 g |
| Sodium: | 209 mg |
| Fiber: | 2 g |
| Sugars: | 10 g |
| Calculated per serving. | |
Serves: 4
Ingredients
Blackberry Balsamic Dressing
- .5 cup.5 cup.5 cup Blackberries
- 2 Tbsp2 Tbsp2 Tbsp Balsamic Vinegar
- 2 Tbsp2 Tbsp2 Tbsp Honey
- 2 Tbsp2 Tbsp2 Tbsp Extra Virgin Olive Oil
- 2 tsp2 tsp2 tsp Dijon Mustard
- 1 tsp1 tsp1 tsp Liquid Aminos, Or soy sauce
- 1 pinch1 pinch1 pinch Salt
Salad
- 1 bunch1 bunch1 bunch Spring Mix Salad Greens Lettuce
- 1 whole1 whole1 whole Chicken Breast
- 1 whole1 whole1 whole Avocado
- 1 whole1 whole1 whole Red Onion, Diced
- 1 cup1 cup1 cup Blackberries
- .5 cup.5 cup.5 cup Organic Walnuts
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Grill your chicken as desired
- Combine your dressing ingredients in a jar, cover, and shake until combined. Use right away or keep stored in the fridge
- Top your lettuce bed with blackberries, avocado, walnuts, diced onions, grilled chicken or protein of choice, and 1/4 of the dressing
- Enjoy!
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