Bone Broth Smoothie
This bone broth smoothie is packed with real-food collagen protein, greens, healthy fats, and fiber. It doesn't get much better than this! You can devour this delicious smoothie in a bowl with toppings OR sip it through a straw (a stainless-steel reusable one of course!)
5 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 302 |
| Fat: | 18 g |
| Carbohydrates: | 22 g |
| Protein: | 20 g |
| Cholesterol: | 3 g |
| Sodium: | 373 mg |
| Fiber: | 7 g |
| Sugars: | 5 g |
| Calculated for total recipe. | |
Serves: 1
Ingredients
- 2 bunch2 bunch2 bunch Spinach, (handfuls)
- 1 Tbsp1 Tbsp1 Tbsp Cashew Butter, heaping
- 888 Ice Cubes
- 2 Tbsp2 Tbsp2 Tbsp Whole Flax Seed, or Chia Seeds
- 8 oz8 oz8 oz Chicken Bone Broth, (Bonafide Provisions)
- 1/3 cup1/3 cup1/3 cup Kefir
- 1/4 cup1/4 cup1/4 cup Frozen Blueberries
- 1/41/41/4 Avocado
- pinch pinch pinch Vanilla Extract, (1 splash)
- 1/2 tsp1/2 tsp1/2 tsp Ground Cinnamon
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Combine all of the ingredients in a high-speed blender.
- Blend on high until creamy and smooth.
- Top with fresh berries and your favorite seeds and nut butter.
Add a Note
My Notes:
About This Recipe
Beverages Breakfast Coconut Free Egg Free Gluten Free Grain Free Keto Nightshade Free Shellfish Free SnacksNever Miss a Bite
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