Bone Broth Smoothie Bowl
Look out sugar-filled smoothies – we’ve got a game-changer. Our bone broth smoothie bowl blends gut supporting collagen protein, easily digested medium-chain triglycerides from coconut milk, quality fats from avocado, anti-inflammatory turmeric and ginger with fresh kale, organic strawberries and raw honey for a seriously delicious, nutrient-packed smoothie. Eat it out of a bowl, or sip it from a straw. Goodbye sugar, hello protein + fat.
5 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 732 |
| Fat: | 60 g |
| Carbohydrates: | 23 g |
| Protein: | 9 g |
| Cholesterol: | 0 g |
| Sodium: | 206 mg |
| Fiber: | 3 g |
| Sugars: | 17 g |
| Calculated for total recipe. | |
Serves: 1-2
Ingredients
- .667 cup.667 cup.667 cup Bone Broth, Bonafide Provisions Chicken
- 1.5 cups1.5 cups1.5 cups Coconut Milk, canned
- 1 Tbsp1 Tbsp1 Tbsp Ginger Root, peeled and chopped
- .5 Tbsp.5 Tbsp.5 Tbsp Turmeric, fresh, peeled and chopped
- .667 cup.667 cup.667 cup Frozen Strawberries
- Kale, (a handful)
- .5.5.5 Avocado
- 1 sprig1 sprig1 sprig Parsley
- .5 Tbsp.5 Tbsp.5 Tbsp Honey
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Combine all ingredients in a blender and combine until smooth.
- Pour into a glass or bowl and top with your favorite toppings.
- PRO TIP: We love locally sourced bee pollen (great for allergy support), dried shredded coconut, or Omega 3 packed chia seeds!
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My Notes:
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