Breakfast Sausage (paleo)
My entire family likes sausage for breakfast. But so many brands have added sugar, dyes, and chemicals. It is easy to make your own breakfast sausage, and you control the ingredients. I often double this recipe and freeze them for a quick and easy weekday breakfast.
You can adjust this recipe to your taste by trying different varieties of apples, or using honey in place of the maple syrup. Have fun and enjoy this easy addition to your breakfast routine.
Ingredients
- 1 lb1 lb1 lb Ground Pork
- 2 Tbsp2 Tbsp2 Tbsp Onion, Minced
- .5 whole.5 whole.5 whole organic Apple, Minced
- 2 Tbsp2 Tbsp2 Tbsp Pure Maple Syrup
- 1 tsp1 tsp1 tsp Salt
- 1 tsp1 tsp1 tsp Ground Sage
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- With clean hands mix all ingredients in a large bowl.
- Scoop out large ice cream scoop size and flatten.
- Cook in skillet on medium heat with a little oil.
- Cook 3 minutes per side, flipping to keep the syrup from burning.
- The patties are done when the internal temperature is 160 degrees, this takes about 10 minutes.
Notes
You can use any apple variety that you like.
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