Broccoli and Leek Soup
This soup is creamy, warming, and comforting. Plus, it is packed with vegetables and gut-healing bone broth.
PREP TIME
20 minutes
COOK TIME
15 minutes
INGREDIENTS
7
Serves: 6
Ingredients
- 1 Tbsp1 Tbsp1 Tbsp Duck Fat
- 1 cup1 cup1 cup Leek, sliced
- 2 clove2 clove2 clove Garlic, miced
- Salt and Pepper, to taste
- 1 head1 head1 head Broccoli
- 5 cup5 cup5 cup Chicken Bone Broth
- Green Onion (Scallion), slices, for garnish
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Heat the duck fat in a heavy skillet over medium heat.
- Place the leek in the skillet, and sauté it until soft.
- Add the minced garlic to the skillet, and continue to sauté lightly, adding salt and pepper to taste.
- In a saucepan, boil the head of broccoli in water until fork tender.
- In a food processor, purée the chicken broth with the broccoli and leek until evenly combined.
- Add all ingredients to a stock pot, and heat over medium heat until hot.
- Season with salt and pepper, and garnish with sliced green onion.
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About This Recipe
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Coconut Free Dairy Free Egg Free GAPS Gluten Free Grain Free Keto Nightshade Free Nut Free Paleo Shellfish Free Soups Specific Carbohydrate Diet Sugar Free Whole30| This is our estimate based on online research. | |
| Calories: | 80 |
| Fat: | 5 g |
| Carbohydrates: | 6 g |
| Protein: | 9 g |
| Cholesterol: | 2 g |
| Sodium: | 241 mg |
| Fiber: | 1 g |
| Sugars: | 2 g |
| Calculated per serving. | |
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