Carne Guisada Recipe (Puerto Rican Beef Stew)
Ingredients
- 1 Tbsp1 Tbsp1 Tbsp Olive Oil
- 2 lb2 lb2 lb Beef Chuck Roast, beef chuck or rib eye (cubed)
- .25 cup.25 cup.25 cup Healthy Rican Mucho Más Sofrito
- .5 cup.5 cup.5 cup Tomato Sauce
- 1 Tbsp1 Tbsp1 Tbsp Chicken Bouillon, beef or (Better than Bouillon)
- 32 oz32 oz32 oz Water
- .25 cup.25 cup.25 cup Cabernet Sauvignon Red wine, (drinking wine, not cooking wine) Cabernet, Pinot Noir, or Merlot
- 2 tsp2 tsp2 tsp Healthy Rican Adobo
- 2 tsp2 tsp2 tsp Healthy Rican Sazón
- 1 tsp1 tsp1 tsp Onion Powder
- 1 tsp1 tsp1 tsp Garlic Powder
- .5 tsp.5 tsp.5 tsp dried Oregano, ground
- 222 Bay Leaf, dry
- .25 cup.25 cup.25 cup Olives, pimento stuffed
- 1 cup1 cup1 cup Carrots, sliced
- 1 cup1 cup1 cup Russet Potatoes, diced
- 111 Onion, (whole)
- .5.5.5 Bell Pepper, green, sliced
- .5.5.5 Red Bell Pepper, sliced
- 3 sprigs3 sprigs3 sprigs Cilantro
- 1 tsp1 tsp1 tsp Red Wine Vinegar
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- Season the beef cubes with adobo, sazon, onion powder, garlic powder, and oregano.
- Place a caldero or Dutch oven over medium high heat. Add the olive oil and sear the beef for about 5 minutes or until browned on each side. Remove the beef and set aside.
- Add the sofrito, tomato sauce and bouillon to the pot. Stir until fragrant, about 2-3 minutes. Add the beef back into the pot.
- Add the water, red wine, and bay leaves. Bring to a boil and then cover and reduce heat to low for about 2 hours, stirring occasionally until the beef is tender.
- Add the potatoes, carrots, peppers, olives, onion, and cilantro sprigs. Continue cooking for 30 more minutes or until the potatoes and carrots are tender.
- Remove the aromatics (cilantro, onion), if desired.
- Add the vinegar, stir and then check the carne guisada for seasoning. Adjust as necessary.
- TIP: If the broth is too watery, thicken it with a cornstarch slurry. Mix equal parts of cornstarch and cold water. Start with 1 tablespoon of corn starch + 1 tablespoon of water, and add more if necessary.
Notes
If the broth is too watery, thicken it with a cornstarch slurry. Mix equal parts of cornstarch and cold water. Start with 1 tablespoon of corn starch + 1 tablespoon of water. Add it to the broth and stir while the flame is on medium. The heat will help the cornstarch thicken the broth nicely. This is usually enough but add a little more slurry, if necessary. Use drinking wine, not cooking wine. Cooking wine contains salt and additives that can ruin the flavors of this dish. Drinking wine will enhance the flavors and take this dish to a new level! I recommend dry red wine like Cabernet Sauvignon, Pinot Noir, or Merlot. I love to use Healthy Rican seasonings because they are free of harmful ingredients like MSG and dyes. Use my code: madewithsazon for 10% off your Healthy Rican order! Keyword carne guisada
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My Notes:
About This Recipe
This is our estimate based on online research. | |
Calories: | 345 |
Fat: | 16 g |
Carbohydrates: | 18 g |
Protein: | 30 g |
Cholesterol: | 80 g |
Sodium: | 1294 mg |
Fiber: | 3 g |
Sugars: | 4 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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