Carrot Raisin Granola Bars
These no bake carrot raisin granola bars are the perfect little snack for your kids and an EASY way to get a veggie in! I made these nut free using sunbutter, but you can use whatever nut butter you'd like instead!
These are awesome because you can make them into squares if you don't have a granola bar mold - just press into a lightly greased or lined 8x8 pan and follow the rest of the directions for setting.
Ellie loves when I put this in her lunchbox and it's a great way to prep several snacks for the week!
Ingredients
- 1 cup1 cup1 cup Sprouted Rolled Oats - One Degree Organic
- 0.25 cup0.25 cup0.25 cup Pumpkin Seeds

- 1 tsp1 tsp1 tsp Cinnamon, Ground

- 1 pinch1 pinch1 pinch Nutmeg, Ground
- 0.333 cup0.333 cup0.333 cup Sunbutter, + 1 TBS (or nut butter of choice)
- 1 Tbsp1 Tbsp1 Tbsp Pure Maple Syrup, or honey
- 1 Tbsp1 Tbsp1 Tbsp Water
- 1 Tbsp1 Tbsp1 Tbsp Raisins
- 1 whole1 whole1 whole Carrots, chopped small or grated
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Mix everything together in a bowl.
- Press into your bar mold or an 8x8 pan sprayed lightly with oil, or use parchment paper.
- Let sit in the fridge for at least 3 hours before removing from mold/cutting into squares. Carefully take them out. If they break, you can easily re-form.
Notes
These make 6 granola bars or 9 squares.
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About This Recipe
Show nutritional information
Breakfast Coconut Free Dairy Free Egg Free Gluten Free Nightshade Free Pescetarian Plant Based Shellfish Free Snacks Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 323 |
| Fat: | 16 g |
| Carbohydrates: | 34 g |
| Protein: | 16 g |
| Cholesterol: | 0 g |
| Sodium: | 15 mg |
| Fiber: | 7 g |
| Sugars: | 5 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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