Chai-Spiced Butternut Squash Smoothie (Edit recipe)

Head Shot:Chloe Martin
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Got leftover butternut squash from Thanksgiving? Or just want to change up your smoothies or sneak in more veggies? Or are you a chai spice lover? Well then you will want to try this chai-spiced butternut squash breakfast smoothie will all the fall vibes! This smoothie is so perfectly spiced and is incredibly creamy, you'd never think you're getting a serving of veggies in it! It makes a great balanced breakfast, filled with fruits, veggies, carbs, healthy fats, and protein!

PREP TIME

5 minutes

COOK TIME

INGREDIENTS

13

Serves: 1

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Add all ingredients to a blender. Blend until smooth, adding more milk as necessary to thin.
  2. Pour into a glass and optionally add toppings-- I added granola and pepitas. Enjoy!

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:432
Fat:18 g
Carbohydrates:45 g
Protein:28 g
Cholesterol:0 g
Sodium:350 mg
Fiber:10 g
Sugars:19 g
Calculated for total recipe.
Beverages Breakfast Coconut Free Egg Free Gluten Free Paleo Pescetarian Shellfish Free

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