Chai Spiced Sweet Potato Smoothie (Edit recipe)

Head Shot:Chloe Martin
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This thick and creamy Chai Spiced Sweet Potato Smoothie combines sweet potatoes with coconut milk, almond butter, and cozy fall spices, plus a boost of protein. It tastes like sweet potato pie in a glass!

PREP TIME

10 minutes

COOK TIME

INGREDIENTS

14

Serves: 1

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Add all ingredients to a high powered blender and blend until completely smooth.
  2. Pour into a glass and add toppings if desired, such as whipped cream, granola, pumpkin seeds, and/or a sprinkle of cinnamon. Enjoy!

Notes

If you have a leftover baked sweet potato on hand, remove the skin and pack it into the measuring cup. You can also use roasted sweet potato chunks, as long as they’re plain with no seasonings besides salt or cinnamon. If you don’t have a cooked one on hand, then you can make a quick ‘baked’ sweet potato in the microwave! Simply wash, rinse, and dry a sweet potato and poke holes in several places with a fork. Place on a paper towel. Cook in the microwave on high for 3 minutes, then flip and cook for 2 more minutes, or until fork tender. Let cool before adding to the smoothie.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:914
Fat:51 g
Carbohydrates:82 g
Protein:29 g
Cholesterol:0 g
Sodium:716 mg
Fiber:15 g
Sugars:30 g
Sugar Alcohol:0 g
Calculated for total recipe.
Breakfast Egg Free Gluten Free Grain Free Nightshade Free Paleo Pescetarian Shellfish Free Snacks Sugar Alcohol Free

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