Chicken Bacon Pasta Bake (Edit recipe)

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Game day snacking got out of hand? This High Protein Chicken and Bacon Pasta Bake is your reset button. Made with US Wellness sugar-free Canadian bacon, Primal Palate's clean Adobo seasoning, and Jozo Barrel-Aged Tamari for deep umami flavor, this creamy casserole delivers 20g of protein per serving to help you stay full. It's the perfect dinner after a day of grazing, comfort food that gets you back on track without feeling restricted. Or if your like us west coasters dinner time during the big game!

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Original Recipe

PREP TIME

10 minutes

COOK TIME

30 minutes

INGREDIENTS

11

Serves: 12

Ingredients

1 lb Pasture-raised Chicken Breasts - US Wellness Meats
8 pieces Sugar-Free Canadian Pork Bacon Slices - US Wellness Meats
1 Tbsp Extra Virgin Olive Oil
2 tsp Adobo Seasoning - Primal Palate
0.5 tsp Black Pepper
2 Tbsp Barrel Aged Tamari Soy Sauce - Jozo
10.5 oz Cream of Chicken Soup
.5 cup Plain Greek Yogurt, Nonfat
0.5 cup Milk
1 cup Mexican Cheese Blend
14.5 oz Rotini

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Start out by preheating your oven to 375 degrees.
Spray a 9X13 casserole pan with nonstick cooking spray or olive oil.
Dice the chicken and cut 6 slices of Canadian bacon.
In a large and a small frying pan, warm a little olive oil.
In the large frying pan over medium-high heat, add the chicken and cook until cooked through. In the smaller frying pan, start cooking the Canadian bacon.
Season the chicken with the Adobe Seasoning.
Start a large pot of water to boil the pasta, and cook it according to the package directions until al dente.
Cook the chicken and Canadian bacon until cooked through. Use a meat thermometer to verify that the chicken reaches 165 degrees or higher and the Canadian bacon reaches 145 degrees.
Add the Canadian bacon to the pan of chicken and drizzle with Jozo Barrel-Aged Tamari Soy Sauce.
Spray a 9X13 casserole pan with nonstick cooking spray or olive oil.
Dice the chicken and cut 6 slices of Canadian bacon.
In a large and a small frying pan, warm a little olive oil.
In the large frying pan, add the chicken and cook it, and in the smaller frying pan, start cooking the Canadian bacon.
Season the chicken with the Adobe Seasoning.
Start a large pot of water boiling for the pasta.
Cook the chicken and Canadian bacon until cooked through. Use a meat thermometer to verify that the chicken is cooked to 165 degrees or higher and the Canadian bacon is cooked to 145 degrees.
Add the Canadian bacon to the pan of chicken and drizzle with
Slice two more slices of Canadian bacon and cook them; these are garnishes for the top of the pasta bake.
In a large bowl, combine the Cream of Chicken Soup, milk, Greek yogurt, and 1 tablespoon of Jozo Barrel-Aged Tamari Soy Sauce.
Once the pasta is cooked, drain it from the water.
Add the pasta to the large bowl of sauce and mix well.
Next, add the cooked chicken and the first 6 slices of Canadian bacon.
Mix the bowl well.
Spread the chicken pasta mixture into your casserole pan.
Top with the cheese and 2 slices of cooked Canadian bacon.
Bake in the oven at 375 degrees for 15 minutes.
Allow to rest for 5 minutes before serving

Notes

The 8 slices of Canadian bacon are divided: 6 slices will be mixed into the casserole, and 2 slices will be used as garnish on top. The Tablespoons of Jozo will be put in the recipe in two different spots.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	359
Fat:	16 g
Carbohydrates:	28 g
Protein:	20 g
Cholesterol:	50 g
Sodium:	485 mg
Fiber:	1 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated per serving.