Chicken Scampi (Edit recipe)

glassofweinstein

70 recipes
|
17 followers

The dish you love with a slight twist!

save

View original recipe

PREP TIME

20 minutes

COOK TIME

30 minutes

INGREDIENTS

Serves: 4

Ingredients

1 lb Boneless Skinless Chicken Breasts
.5 cup Bob's Red Mill Gluten Free All Purpose Baking Flour
1 Lemon zest
2 Tbsp Extra Virgin Olive Oil
3 Tbsp Unsalted Butter
6 cloves Garlic, minced
.5 cup White Wine
.5 cup Lemon Juice
2 tsp Kosher Salt
1 tsp Black Pepper
.5 tsp Red Pepper Flakes

Shop This Recipe

Shopping on FoodSocial supports our recipe creators and trusted brands.

Get Ingredients with

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Allow the chicken breasts to come to room temperature. Bring a pot of water to a rolling boil. While that goes, carefully thinly slice the chicken breasts in half long ways.
In a bowl, combine the Bob’s Red Mill Gluten Free All Purpose Flour, zest of one lemon, and a half teaspoon each of kosher salt and black pepper. Dredge the chicken breasts in the lemon flour mixture until fully coated and reserve.
Preheat a large skillet over medium heat. Heat the extra virgin olive oil, and carefully add the chicken in batches without overcrowding the skillet. Cook for 3-4 minutes per side until beautifully golden and an internal temperature of 165F has been reached. Remove the chicken and let it rest.
Salt the pasta water gratuitously and cook the pasta according to the box instructions. While the pasta cooks, melt down the butter and sauté the remaining lemon zest and minced garlic in the reserved skillet. For heat, add the crushed red pepper. Deglaze the pan with the white wine, add the freshly squeezed lemon juice, and reduce about two minutes before adding the pasta directly to the skillet. Add about a quarter to half cup of the pasta water to finish the sauce. Cook together for two minutes.
Slice the chicken into smaller pieces and incorporate into the sauce and pasta. Serve warm and enjoy!

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	386
Fat:	20 g
Carbohydrates:	30 g
Protein:	26 g
Cholesterol:	108 g
Sodium:	613 mg
Fiber:	4 g
Sugars:	1 g
Sugar Alcohol:	0 g
Calculated per serving.