Chickpea “Egg” Salad Wraps (Edit recipe)

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These chickpea "egg" salad wraps are insanely delicious, easy to make, and high in protein! They take only 10 minutes to make, are so healthy, packed with protein, and bursting with flavour! You'll want to be making these for the whole week!

PREP TIME

10 minutes

COOK TIME

INGREDIENTS

14

Serves: 4

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Rinse and drain your chickpeas, then add them to a large bowl.
  2. Using a fork, mash your chickpeas. You can leave a handful of chickpeas unmashed to add some texture.
  3. Next, add in your chopped celery, shredded lettuce, chopped pickles, lemon juice, vegan mayo and mustard and mix well until condiments are well incorporated.
  4. Lastly, add in your spices. I like to add a little less salt than usual and then adjust as needed.
  5. Once seasoning is to your liking, add in Black Salt and mix well.
  6. Assembling Your Wrap

    1. Place a tortilla on a plate or cutting board, and add 2-3 spoonfuls of your chickpea "egg" salad mixture to the wrap. You can also add a slice of cheese and mashed avocado to the wrap before adding the "egg" salad mixture. Fold and roll your wrap and enjoy!

Notes

How to store: Place in an airtight container in the fridge for up to 5-6 days.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:346
Fat:7 g
Carbohydrates:60 g
Protein:15 g
Cholesterol:0 g
Sodium:320 mg
Fiber:15 g
Sugars:8 g
Sugar Alcohol:0 g
Calculated per serving.
Coconut Free Dairy Free Egg Free Entrées Nut Free Pescetarian Plant Based Salads Shellfish Free Sugar Alcohol Free Vegan Vegetarian

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