Chipotle Ranch Protein Pasta Salad
When you're hit with a heat wave, the last thing you want is a heavy, hot meal to eat. Enter my protein pasta salads! Easy to prep a big batch, full of veggies and protein, and will keep you full and cool during the summer months! My Chipotle Ranch Protein Pasta Salad is the light summer play on a taco pasta you didn't know you needed!
PREP TIME
15 minutes
COOK TIME
20 minutes
INGREDIENTS
14
Serves: 6
Ingredients
- 12 oz12 oz12 oz Gluten-Free Fusilli Pasta
- 15 oz15 oz15 oz Black Beans
- 1 pint1 pint1 pint Grape Tomatoes, quartered
- 1 cup1 cup1 cup Frozen Corn
- 3 whole3 whole3 whole Chicken Breast
- 0.50.50.5 Organic Garden Ranch Seasoning Mix - Primal Palate
- 1 tsp1 tsp1 tsp Ground Cumin
- 0.5 tsp0.5 tsp0.5 tsp Red Pepper Flakes
- 1 tsp1 tsp1 tsp Chili Powder
- 1 tsp1 tsp1 tsp Salt, to taste
- 1 tsp1 tsp1 tsp Black Pepper, to taste
- 1 cup1 cup1 cup Plain Greek Yogurt
- 1 tsp1 tsp1 tsp Lime Juice
- 1 Tbsp1 Tbsp1 Tbsp Olive Oil
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Prep your chicken – you can either cube chicken breast and cook it in a pan on the stove or on a sheet pan in the oven. Whatever is easiest!
- Once the chicken is cooked, put a pot of water on to boil for your pasta.
- In a large bowl combine the chicken breast, black beans, frozen corn, and grape tomatoes.
- In a smaller mixing bowl, stir together the greek yogurt, olive oil, and lime juice. Then mix in the ranch seasoning mix, cumin, crushed red pepper, chili powder, and salt and pepper to taste. Set aside until the pasta is done.
- Once the pasta is done, add it to the bowl with the chicken and produce. Toss to combine.
- Pour the chipotle ranch mix on top of the pasta salad. Gently fold together.
- Immediately cover the dish and place in the fridge for at least 2 hours or overnight for everything to set.
- Serve as is or over a bed of romaine lettuce or lettuce mix of your choosing.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Egg Free Entrées Gluten Free Nut Free Poultry Shellfish Free Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 593 |
| Fat: | 12 g |
| Carbohydrates: | 94 g |
| Protein: | 33 g |
| Cholesterol: | 41 g |
| Sodium: | 442 mg |
| Fiber: | 12 g |
| Sugars: | 6 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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One response to “Chipotle Ranch Protein Pasta Salad”
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Such a creative way to “pasta salad” – YUM!