Chocolate Banana Protein Muffins (grain-free/dairy-free)
These delicious chocolate banana protein muffins are a tasty, protein filled snack. Made without any flour, these muffins can easily be made vegan by swapping eggs for flax eggs!
PREP TIME
5 minutes
COOK TIME
15 minutes
INGREDIENTS
8
Serves: 10
Ingredients
- 1 cup1 cup1 cup Almond Butter
- 0.5 cup0.5 cup0.5 cup Banana, overripe
- 0.25 cup0.25 cup0.25 cup Pure Maple Syrup
- 2 whole2 whole2 whole Pastured Eggs
- 2 Tbsp2 Tbsp2 Tbsp Cocoa Powder
- 0.333 cup0.333 cup0.333 cup Pea Protein Powder (unflavored)
- 2 tsp2 tsp2 tsp Baking Powder
- 0.25 cup0.25 cup0.25 cup Semi-Sweet Mini Chocolate Chips, use dairy-free, if needed
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 350 degrees
- Line a muffin pan with liners.
- Mix together almond butter, bananas, maple & eggs until smooth.
- Stir in remaining ingredients.
- Distribute batter evenly into muffin tin & top with extra chocolate chips.
- Bake for 15-18 minutes.
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About This Recipe
Show nutritional information
Baked Goods Coconut Free Dairy Free FODMAP Free Gluten Free Grain Free Nightshade Free Pescetarian Shellfish Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 213 |
| Fat: | 16 g |
| Carbohydrates: | 17 g |
| Protein: | 6 g |
| Cholesterol: | 0 g |
| Sodium: | 193 mg |
| Fiber: | 3 g |
| Sugars: | 11 g |
| Calculated per serving. | |
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