Chocolate Banana Protein Muffins (grain-free/dairy-free)
These delicious chocolate banana protein muffins are a tasty, protein filled snack. Made without any flour, these muffins can easily be made vegan by swapping eggs for flax eggs!
5 minutes
15 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 247 |
| Fat: | 17 g |
| Carbohydrates: | 19 g |
| Protein: | 13 g |
| Cholesterol: | 0 g |
| Sodium: | 269 mg |
| Fiber: | 2 g |
| Sugars: | 11 g |
| Calculated per serving. | |
by Kat Condon
Serves: 10
Ingredients
- 1 cup1 cup1 cup Almond Butter
- 0.5 cup0.5 cup0.5 cup Banana, overripe
- 0.25 cup0.25 cup0.25 cup Pure Maple Syrup
- 2 whole2 whole2 whole Pastured Eggs
- 2 Tbsp2 Tbsp2 Tbsp Cocoa Powder
- 0.333 cup0.333 cup0.333 cup Pea Protein Powder (unflavored)
- 2 tsp2 tsp2 tsp Baking Powder
- 0.25 cup0.25 cup0.25 cup Semi-Sweet Mini Chocolate Chips, use dairy-free, if needed
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 350 degrees
- Line a muffin pan with liners.
- Mix together almond butter, bananas, maple & eggs until smooth.
- Stir in remaining ingredients.
- Distribute batter evenly into muffin tin & top with extra chocolate chips.
- Bake for 15-18 minutes.
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