Chocolate Peanut Butter Oat Cups
Layers of chewy oats, creamy peanut butter, and rich dark chocolate come together to create this absolutely mouthwatering treat. These no bake oat cups are an easy snack or dessert and are sure to be a hit!
Ingredients
Oat Base Layer
- 1 cup1 cup1 cup Rolled Oats
- 0.25 cup0.25 cup0.25 cup Creamy Peanut Butter, natural
- 2 Tbsp2 Tbsp2 Tbsp Pure Maple Syrup
- 0.25 tsp0.25 tsp0.25 tsp Salt
Peanut Butter Layer
- 0.5 cup0.5 cup0.5 cup Creamy Peanut Butter, natural
- 2 Tbsp2 Tbsp2 Tbsp Pure Maple Syrup
Chocolate Topping
- 0.5 cup0.5 cup0.5 cup Dark Chocolate Chips
- 1 tsp1 tsp1 tsp Coconut Oil, optional, to help melt the chocolate
- 2 Tbsp2 Tbsp2 Tbsp Creamy Peanut Butter, natural, for drizzling, optional OR melted Biscoff cookie butter
- 2 pinch2 pinch2 pinch Sea Salt, flaky, optional
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a medium mixing bowl, add the ingredients for the oat base layer. Stir until well combined. Transfer mixture into 8 cavities of a silicone muffin tray or a metal muffin tray with muffin liners. Press down firmly. Place in the freezer for 15 minutes.
- In the meantime, make the peanut butter layer. In a small bowl, add peanut butter and maple syrup and stir until smooth. Taste and add another tablespoon of maple syrup if you want it sweeter. Spread over the oat bases.
- Heat chocolate chips and coconut oil in a small bowl in the microwave for 30 second intervals, stirring in between, until melted and smooth. Pour the melted chocolate over the peanut butter layer. Place in the freezer for 1-2 hours or in the fridge for 3-4 hours, until firm.
- Optionally drizzle with more peanut butter or melted Biscoff cookie butter (my favorite!) and a sprinkle of flaky sea salt. Enjoy!
Notes
Store in an airtight container in the fridge for up to 1 week or in the freezer for up to 3 months- let thaw for 10-15 minutes before eating.
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About This Recipe
Show nutritional information
Dairy Free Desserts Egg Free FODMAP Free Gluten Free Nightshade Free Other Pescetarian Plant Based Shellfish Free Snacks Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 261 |
Fat: | 20 g |
Carbohydrates: | 17 g |
Protein: | 8 g |
Cholesterol: | 0 g |
Sodium: | 186 mg |
Fiber: | 3 g |
Sugars: | 8 g |
Calculated per serving. |
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