Chocolate Protein Muffins – Low Carb & Gluten Free
These Protein-Packed Chocolate Muffins are rich, fluffy, and incredibly satisfying—all while being low in carbs and free of added sugar. Made with nourishing ingredients like almond flour, hot cocoa collagen, and thick Icelandic yogurt, each bakery-style muffin delivers a boost of protein and healthy fats to keep you full and energized. A triple dose of chocolate creates a decadent flavor, while oat fiber and a touch of monk fruit sweetener keep the texture light and the carbs in check. Perfect for breakfast, post-workout fuel, or a wholesome treat you’ll feel good about eating.
Ingredients
- 1 cup1 cup1 cup Almond Flour

- 5 Tbsp5 Tbsp5 Tbsp Oat Fiber Powder - NuNaturals

- 0.25 cup0.25 cup0.25 cup Dutch Processed Cocoa Powder

- 222 Chocolate Collagen - Further Food, scoops, I used Hot Cocoa Collagen

- 1 tsp1 tsp1 tsp Baking Powder

- 0.5 tsp0.5 tsp0.5 tsp Baking Soda
- 0.25 tsp0.25 tsp0.25 tsp Salt

- 222 Eggs, large
- 0.5 cup0.5 cup0.5 cup Skyr, Plain - Icelandic Provisions
- 0.5 cup0.5 cup0.5 cup Butter, Salted, melted

- 0.5 cup0.5 cup0.5 cup Classic Monkfruit Sweetener (with Erythritol) - Lakanto

- 2 tsp2 tsp2 tsp Pure Vanilla Extract

- 2 Tbsp2 Tbsp2 Tbsp Almond Milk, Unsweetened - Silk
- 0.25 cup0.25 cup0.25 cup Sugar-Free Dark Chocolate Chips

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 375°F (190°C). Line a muffin tin with liners or grease well.
- In a bowl, whisk together almond flour, oat fiber, cocoa powder, collagen, baking powder, baking soda, and salt.
- In another bowl, mix eggs, Icelandic yogurt, melted butter, sweetener, and vanilla extract.
- Gradually combine the wet and dry ingredients, adding almond milk if the batter is too thick. Fold in chocolate chips if using.
- Let the batter rest for 5–10 minutes before scooping.
- Divide batter evenly into the muffin cups, filling them closer to the top.
- Bake at 375°F (190°C) for 5 minutes, then reduce to 350°F (175°C) and continue baking for 18–22 minutes, or until a toothpick inserted comes out clean.
- Let cool before enjoying!
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About This Recipe
Show nutritional information
Baked Goods Coconut Free FODMAP Free Gluten Free Nightshade Free Shellfish Free Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 236 |
| Fat: | 22 g |
| Carbohydrates: | 32 g |
| Protein: | 5 g |
| Cholesterol: | 41 g |
| Sodium: | 340 mg |
| Fiber: | 10 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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