cinnamon roll streusel protein cheesecake bites
a homemade cinnamon roll (like my grain-free protein cinnamon rolls) are sure hard to beat đ¤ but sometimes youâre craving that same cozy cinnamon roll vibe in a slightly different form.
enter: cinnamon roll protein cheesecake bites â¨
all the warm spice, sweetness, & comfort of the morning classic â reimagined as a creamy, high-protein, sugar-free, dessert bite.
and the extra bonus? the B.T.R. nation cinnamon cookie dough streusel on top!đđĽ
Ingredients
crust
- 9 oz9 oz9 oz Cinnamon Toast Protein Cereal - Catalina Crunch
- 2 Tbsp2 Tbsp2 Tbsp Butter, Unsalted

- 2-4 Tbsp2-4 Tbsp2-4 Tbsp Water
protein cheesecake
- 2 cups2 cups2 cups Cottage Cheese
- 1/2 cup1/2 cup1/2 cup Plain Greek Yogurt
- 2 Tbsp2 Tbsp2 Tbsp Almond Butter, or nut butter of choice

- 1/2 cup1/2 cup1/2 cup Vanilla Protein Powder - Be Well by Kelly

- 1/2 cup1/2 cup1/2 cup Classic Monkfruit Sweetener (with Allulose) - Lakanto

- 1/2 cup1/2 cup1/2 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto

- 1 tsp1 tsp1 tsp Cinnamon, Ground

- 444 Eggs
- 1.5 tsp1.5 tsp1.5 tsp Pure Vanilla Extract

- 1/4 tsp1/4 tsp1/4 tsp Vanilla Finishing Salt - Texas Salt Co., or sea salt

white chocolate collagen icing
- 1/2 cup1/2 cup1/2 cup Sugar-Free White Chocolate Chips

- 1/2 cup1/2 cup1/2 cup Vanilla Collagen Peptides Powder - Further Food

- 2 Tbsp2 Tbsp2 Tbsp Powdered Monkfruit Sweetener - Lakanto

- 2-4 Tbsp2-4 Tbsp2-4 Tbsp Water, as needed
cinnamon roll streusel
- 222 Cinnamon Cookie Dough Superfood Bar - B.T.R. Nation

- 1/4 cup1/4 cup1/4 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto

- 1 Tbsp1 Tbsp1 Tbsp Cinnamon, Ground

- 1/4 tsp1/4 tsp1/4 tsp Sea Salt

- 1-2 Tbsp1-2 Tbsp1-2 Tbsp Almond Butter

- 1-2 Tbsp1-2 Tbsp1-2 Tbsp Water, as needed
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- preheat oven to 325.
- in a food processor, add cereal & blitz into powder.
- add melted fat & water to crust & mix well.
- add 1 small cookie scoop of crust mixture to the bottom of a muffin tin.
- bake crust for ~10 minutes.
- clean out blender, then add all protein cheesecake ingredients & blend well.
- pour 1 large cookie scoop of cheesecake mixture on top of each crust, then bake for 25-30 minutes or until set.
- allow to cool completely.
- to make ganache, start by melting white chocolate chips.
- mix in collagen peptides, powdered monk fruit, & water until reaches a nice fudgy consistency.
- add & spread a scoop of of ganache onto each bite.
- in a food processor, add BTR bars, monk fruit, cinnamon, & sea salt; blitz into a crumble.
- transfer to a bowl, then add in almond butter & a little bit of water until more of a streusel forms.
- sprinkle streusel onto of ganache & lightly press in.
- refrigerate to allow to complete cool; I store them in the freezer & microwave for 10-15 seconds to thaw.
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About This Recipe
Show nutritional information
Baked Goods Cakes Candies Cookies Cupcakes & Muffins Frostings & Toppings Gluten Free Ice Cream Keto Other Pies Shellfish Free Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 107 |
| Fat: | 5 g |
| Carbohydrates: | 8 g |
| Protein: | 10 g |
| Cholesterol: | 9 g |
| Sodium: | 153 mg |
| Fiber: | 3 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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