Coconut Cauliflower Rice {Whole30} (Edit recipe)

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Coconut Cauliflower rice is really simple to make and bursting with rich coconut flavor that is synonymous with most Caribbean rice dishes. In Guyana we call this dish, when it is made with real rice, Shine Rice. My late grandmother, Miss Inez Glen, made the best shine rice I've ever had. With just a few ingredients that dish was worthy of all of the praises.

PREP TIME

20 minutes

COOK TIME

10 minutes

INGREDIENTS

7

Serves: 4

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Add coconut oil to a large skillet on medium heat
  2. Bring coconut oil to temperature then add the green onions, garlic and wiri wiri pepper (if using)
  3. Saute until the garlic is soft (about one minute), then add the coconut milk
  4. Let the coconut milk cook down for a little, this should take about two minutes, before adding the riced cauliflower
  5. Then add the riced cauliflower and salt
  6. Saute for an additional 5 minutes, stirring often to ensure that all the coconut milk and seasoning is evenly distributed throughout the dish
  7. Remove from the heat and serve warm

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:119
Fat:12 g
Carbohydrates:1 g
Protein:0 g
Cholesterol:0 g
Sodium:402 mg
Fiber:0 g
Sugars:1 g
Calculated per serving.
Dairy Free Egg Free Gluten Free Grain Free Keto Nut Free Paleo Pescetarian Plant Based Shellfish Free Side Dishes Specific Carbohydrate Diet Sugar Free Vegan Vegetarian Whole30

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