Creamy Beet Tahini Dip
This beet tahini dip is creamy, fresh, and packed with flavor. Blended with tofu for extra protein and topped with vegan feta + cucumber, it’s the perfect snack or appetizer that feels just as good as it tastes
Ingredients
- 4 whole4 whole4 whole Beets, steamed or roasted (skin removed)
- 1 whole1 whole1 whole Silken Tofu, block
- .25 cup.25 cup.25 cup Tahini
- 2 Tbsp2 Tbsp2 Tbsp ARGILOS I (Early Harvest) Extra Virgin Olive Oil (500ml) - Argilos

- 2 Tbsp2 Tbsp2 Tbsp Lemon Juice
- 2 cloves2 cloves2 cloves Garlic

- .5 tsp.5 tsp.5 tsp Cumin, Ground

- 1 pinch1 pinch1 pinch Salt and Pepper, to taste
- .5 cup.5 cup.5 cup Vegan Feta - Violife, crumbled
- 1 cup1 cup1 cup Cucumber, finely diced
- 2 - 3 Tbsp2 - 3 Tbsp2 - 3 Tbsp Mixed Nuts and Seeds
Topping
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a food processor, blend beets, tofu, tahini, olive oil, lemon juice, garlic, cumin, salt + pepper until smooth and creamy.
- Taste and adjust seasoning
- Transfer to a serving bowl and top with crumbled vegan feta, diced cucumber, fresh herbs, and a drizzle of olive oil.
- Serve with pita, crackers, or veggie sticks.
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About This Recipe
Show nutritional information
Appetizers Breakfast Dairy Free Egg Free Entrées Gluten Free Grain Free Nightshade Free Other Pescetarian Plant Based Salads Sauces & Dressings Shellfish Free Side Dishes Snacks Sugar Alcohol Free Sugar Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 114 |
| Fat: | 9 g |
| Carbohydrates: | 4 g |
| Protein: | 3 g |
| Cholesterol: | 0 g |
| Sodium: | 125 mg |
| Fiber: | 1 g |
| Sugars: | 2 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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