Creamy High Protein Pasta (Edit recipe)

Bridgette.eats.plants

39 recipes
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This high-protein pasta bake is giving cozy, creamy, and protein-packed
It’s the kind of meal that tastes like comfort food but secretly supports your goals. We’re blending cottage cheese to make the dreamiest, high-protein sauce. This one’s been on repeat for me and my clients, and I know you’re gonna be obsessed.

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PREP TIME

15 minutes

COOK TIME

25 minutes

INGREDIENTS

13

Serves: 6

Ingredients

12 oz Pasta, I used Brami Rotini which is higher in protein
16 oz Cottage Cheese, Low-Fat
1 whole Egg
.25 cup Almond Milk, plain, unsweetened
.5 tsp Sea Salt
.5 tsp Garlic Powder
.5 tsp Onion Powder
.5 tsp Basil, Dried
.5 tsp Oregano, Dried
1 cup Mozzarella, Shredded
.5 cup Parmesan Cheese, shredded
.3 cup Sun-Dried Tomatoes, sliced
2 cup Baby Spinach, chopped

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Preheat the oven to 350°F
Boil pasta until just al dente. Drain and set aside.
Combine cottage cheese, almond milk, egg, salt, and spices in a blender. Blend until smooth and creamy.
Combine the cooked pasta, blended sauce, veggies, mozzarella, and parmesan in a large bowl.
Transfer the mixture to a greased baking dish. If you want a golden top, sprinkle with a little more cheese or nutritional yeast.
Bake covered for 20–25 minutes until hot and bubbly.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	373
Fat:	11 g
Carbohydrates:	18 g
Protein:	49 g
Cholesterol:	32 g
Sodium:	1197 mg
Fiber:	4 g
Sugars:	3 g
Sugar Alcohol:	0 g
Calculated per serving.