Creamy Italian Chopped Salad with Grilled Chicken
It's grill season! This meal is packed with flavor, and you will not miss the refined sugar in this Italian dressing. Finally, an Italian dressing you can feel good about. ENJOY!
Ingredients
- 333 Pasture-raised Chicken Breasts - US Wellness Meats
- 0.5 cup0.5 cup0.5 cup Avocado Oil
- 0.25 cup0.25 cup0.25 cup Red Wine Vinegar
- 2 Tbsp2 Tbsp2 Tbsp Coconut Aminos
- 1 Tbsp1 Tbsp1 Tbsp Italian Seasoning
- 1 tsp1 tsp1 tsp Himalayan Pink Salt
- 1 tsp1 tsp1 tsp Garlic Powder
- 0.5 cup0.5 cup0.5 cup Plain Greek Yogurt
- 0.25 cup0.25 cup0.25 cup Extra Virgin Olive Oil
- 0.25 cup0.25 cup0.25 cup Red Wine Vinegar
- 2 Tbsp2 Tbsp2 Tbsp Coconut Sugar
- 1 tsp1 tsp1 tsp Garlic Powder
- 1 tsp1 tsp1 tsp Himalayan Pink Salt
- 2 tsp2 tsp2 tsp Italian Seasoning
- 1 tsp1 tsp1 tsp Basil, Dried
- 111 Lettuce, Green Leaf, 1 Head, Chopped
- 1 cup1 cup1 cup Tomato, Grape, Sliced
- 0.5 cup0.5 cup0.5 cup Onion, Red, Sliced
- 0.25 cup0.25 cup0.25 cup Parmesan Cheese, Shredded
DRESSING INGREDIENTS
SALAD INGREDIENTS
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Make the chicken marinade by combining all ingredients in a small bowl.
- Marinate the chicken for 8 – 24 hours.
- Next make the salad dressing by combining all ingredients in a small bowl.
- Mix well and transfer to a mason jar. Chill until ready to serve.
- Heat the grill to 450F.
- Grill the chicken for 4 minutes.
- Flip the chicken and grill for an additional 4 minutes.
- Let the chicken cool and then slice.
- Add all of the salad ingredients to a large mixing bowl.
- Drizzle with the desired amount of salad dressing. Mix until fully coated.
- Plate the salad, and top with the sliced chicken.
- ENJOY!
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About This Recipe
Show nutritional information
Egg Free Entrées Gluten Free Grain Free Nut Free Poultry Shellfish Free Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 498 |
Fat: | 44 g |
Carbohydrates: | 21 g |
Protein: | 5 g |
Cholesterol: | 8 g |
Sodium: | 1220 mg |
Fiber: | 2 g |
Sugars: | 9 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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