Creamy Kale and Arugula Salad with Roasted Sweet Potato
Ingredients
- 1 whole1 whole1 whole Sweet Potato, (for the sweet potato)
- 1 Tbsp1 Tbsp1 Tbsp Coconut Oil, melted (for the sweet potato)
- 1/2 tsp1/2 tsp1/2 tsp Sea Salt, (for the sweet potato)
- 1/4 tsp1/4 tsp1/4 tsp Black Pepper, (for the sweet potato)
- 1/4 tsp1/4 tsp1/4 tsp Chili Powder, (for the sweet potato)
- 1/4 tsp1/4 tsp1/4 tsp dried Oregano, (for the sweet potato)
- 1/2 whole1/2 whole1/2 whole Avocado, 1/4 cup smashed (for the dressing)
- 1/2 cup1/2 cup1/2 cup Coconut Milk, (for the dressing)
- 1 Tbsp1 Tbsp1 Tbsp Lemon Juice, (for the dressing)
- 1/2 tsp1/2 tsp1/2 tsp Apple Cider Vinegar, (for the dressing)
- 2 clove2 clove2 clove Garlic, chopped (for the dressing)
- 1 Tbsp1 Tbsp1 Tbsp Chives, fresh (for the dressing)
- 1 Tbsp1 Tbsp1 Tbsp fresh Dill, (for the dressing)
- 1/4 tsp1/4 tsp1/4 tsp dried Oregano, (for the dressing)
- 1/4 tsp1/4 tsp1/4 tsp Black Pepper, (for the dressing)
- 2 cup2 cup2 cup Kale, de-stemmed and thinly sliced (for the salad)
- 2 cup2 cup2 cup Arugula, (for the salad)
- 1 cup1 cup1 cup Red Cabbage, shredded (for the salad)
- 1/4 cup1/4 cup1/4 cup Red Onion, sliced (for the salad)
- 1 whole1 whole1 whole Granny Smith Apple, cored and sliced (for the salad)
- 1/4 cup1/4 cup1/4 cup Almonds, chopped (for the salad)
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 425. Cut your sweet potato into bite-size cubes and toss in coconut oil and seasonings. Roast for 20-25 minutes.
- While the potatoes are roasting combine all of the dressing ingredients in a small food processor or blender and blend until smooth.
- In a large bowl combine the kale, arugula, cabbage, almond, sliced onion, and apple. Toss with the creamy dressing and then top with roasted sweet potato and serve.
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About This Recipe
Show nutritional information
Dairy Free Egg Free Gluten Free Grain Free Paleo Pescetarian Plant Based Salads Shellfish Free Vegan Vegetarian Whole30This is our estimate based on online research. | |
Calories: | 577 |
Fat: | 34 g |
Carbohydrates: | 51 g |
Protein: | 17 g |
Cholesterol: | 0 g |
Sodium: | 898 mg |
Fiber: | 16 g |
Sugars: | 13 g |
Calculated per serving. |
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