Dark Chocolate Pumpkin Seed Bark
Dark chocolate bark loaded with cacao nibs, pumpkin seeds and shredded coconut. A simple and delicious dessert to snack on.
5 minutes
1 hour (set time)
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 137 |
| Fat: | 11 g |
| Carbohydrates: | 7 g |
| Protein: | 6 g |
| Cholesterol: | 0 g |
| Sodium: | 44 mg |
| Fiber: | 4 g |
| Sugars: | 0 g |
| Calculated per serving. | |
Serves: 8
Ingredients
- 12 oz12 oz12 oz Dark Chocolate
- 1/4 cup1/4 cup1/4 cup Organic, Raw Cacao Nibs
- 1/2 cup1/2 cup1/2 cup Pecans, chopped
- 1/4 cup1/4 cup1/4 cup Pumpkin Seeds
- 1/2 cup1/2 cup1/2 cup unsweetened Coconut Flakes
- pinch pinch pinch Himalayan Pink Salt, (optional)
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Line a baking sheet with parchment paper and set aside.
- Add the chocolate to a large glass bowl and melt in the microwave or over a double boiler.
- Once the chocolate is melted mix in the cacao nibs, pecans, pumpkin seeds and coconut flakes.
- Pour the mixture on the baking sheet and use a knife or spatula to spread it out evenly.
- Sprinkle with a little salt if desired.
- Let the mixture set for 1-2 hours and then break the bark in to pieces.
- Serve immediately or store in an airtight container in the refrigerator
Notes
In a rush? You can let the bark set in the refrigerator or freezer to speed up the process.
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