Dole Whip Protein Coffee
Cool off during the heatwave and get your coffee + protein too! Refined sugar-free, this easy, 5 ingredient Dole Whip-meets-nice cream frozen protein coffee is so refreshing + delicious. Like a milkshake, yet healthy. Allergy-friendly too. The flavor is amazing. This is one of those you-just-gotta-try-it kind of recipes.
PREP TIME
5 minutes to 10 minutes
COOK TIME
—
INGREDIENTS
5
Serves: 1
Ingredients
- 1 whole1 whole1 whole Banana, Sliced and frozen at least 4 hours prior to use
- 0.5 cup0.5 cup0.5 cup Pineapple, Fresh or canned pineapple chunks, frozen at least 4 hours prior to use
- 2 Tbsp2 Tbsp2 Tbsp Vanilla Protein Powder, Can also use vanilla collagen peptides
- 0.75 cup0.75 cup0.75 cup Pineapple Juice
- 1.5 tsp1.5 tsp1.5 tsp Instant Coffee, Or instant espresso powder
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add ingredients, in order listed above, to blender. Cover blender and combine until thick and smooth.
- Pour into chilled glass. Serve immediately. Makes 1 large serving.
Notes
Vegan. Gluten-Free. Dairy-Free. Egg-Free. Nut-Free. Soy-Free. Sesame-Free. To make Whole30-compliant, substitute vanilla collagen peptides.
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My Notes:
About This Recipe
Show nutritional information
Beverages Coconut Free Egg Free FODMAP Free Gluten Free Grain Free Nightshade Free Nut Free Paleo Pescetarian Shellfish Free| This is our estimate based on online research. | |
| Calories: | 366 |
| Fat: | 2 g |
| Carbohydrates: | 65 g |
| Protein: | 22 g |
| Cholesterol: | 0 g |
| Sodium: | 164 mg |
| Fiber: | 6 g |
| Sugars: | 43 g |
| Calculated for total recipe. | |
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