Dole Whip Protein Coffee
Cool off during the heatwave and get your coffee + protein too! Refined sugar-free, this easy, 5 ingredient Dole Whip-meets-nice cream frozen protein coffee is so refreshing + delicious. Like a milkshake, yet healthy. Allergy-friendly too. The flavor is amazing. This is one of those you-just-gotta-try-it kind of recipes.
5 minutes to 10 minutes
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 366 |
| Fat: | 2 g |
| Carbohydrates: | 65 g |
| Protein: | 23 g |
| Cholesterol: | 0 g |
| Sodium: | 165 mg |
| Fiber: | 6 g |
| Sugars: | 44 g |
| Calculated for total recipe. | |
Serves: 1
Ingredients
- 1 whole1 whole1 whole Banana, Sliced and frozen at least 4 hours prior to use
- 0.5 cup0.5 cup0.5 cup Pineapple, Fresh or canned pineapple chunks, frozen at least 4 hours prior to use
- 2 Tbsp2 Tbsp2 Tbsp Vanilla Protein Powder, Can also use vanilla collagen peptides
- 0.75 cup0.75 cup0.75 cup Pineapple Juice
- 1.5 tsp1.5 tsp1.5 tsp Instant Coffee, Or instant espresso powder
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add ingredients, in order listed above, to blender. Cover blender and combine until thick and smooth.
- Pour into chilled glass. Serve immediately. Makes 1 large serving.
Notes
Vegan. Gluten-Free. Dairy-Free. Egg-Free. Nut-Free. Soy-Free. Sesame-Free. To make Whole30-compliant, substitute vanilla collagen peptides.
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