Easy Hibiscus Lemonade (Sugar-Free, Low Carb) (Edit recipe)

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This refreshing hibiscus lemonade is a low-glycemic drink that will keep you cool all summer long! Hibiscus tea is rich in antioxidants, vitamin C, and anti-inflammatory properties. Add fresh lemon juice to the mix and you have a sweet and tangy beverage that tastes great and is good for you, too.

PREP TIME

15 minutes

COOK TIME

INGREDIENTS

5

Serves: 4

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Ingredients

  • 4-.5 cups Water, filtered
  • 1 cup Monk Fruit Sweetener, with allulose
  • 4-5 Hibiscus Tea, bags, tied together
  • 1 cup Lemon Juice, freshly-squeezed (about 6-7 lemons)
  • 1 pieces Lemon, slices, for serving (optional)

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. In a medium to large saucepan, bring the water to a boil, then stir in the monkfruit/allulose sweetener. Cook for 1-2 minutes to let the sweetener dissolve.
  2. Remove from heat and add the hibiscus tea bags. Cover the saucepan with a lid and let the tea steep for at least 10 minutes. Remove the tea bags then let the tea cool completely.
  3. Once the tea is cool, pour it into a large pitcher. Stir in the lemon juice.
  4. Transfer the pitcher to the refrigerator to chill for at least one hour before serving. Serve with ice and lemon slices, if desired.

Notes

You can substitute granulated allulose for the monkfruit/allulose blend. Increase the amount to 1-⅓ cups since plain allulose is less sweet. For a fizzy hibiscus lemonade mocktail, mix a ½ cup of it with a ½ cup of sparkling water like San Pellegrino, Spindrift, or LaCroix (citrus or berry flavors will be best). Serve with fresh lemon slices and fresh berries like chopped strawberries or raspberries in the drink.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:119
Fat:0 g
Carbohydrates:27 g
Protein:0 g
Cholesterol:0 g
Sodium:0 mg
Fiber:0 g
Sugars:26 g
Sugar Alcohol:0 g
Calculated per serving.
Beverages Coconut Free Dairy Free Egg Free FODMAP Free Gluten Free Grain Free Keto Nightshade Free Nut Free Paleo Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan Vegetarian

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